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Ep 12: From Full ACL Tear to Gold At Her First Tournament Back - Liz's Story
Season 1 Episode 12
Join us today on a very special episode with our dear friend, amazing human & tattoo artist badass, Liz Sanchez. Liz tore her ACL during a freak acci…
2 years, 2 months ago
Ep 11 Mini: The Jiu Jitsu "Language" & Why It Matters In Rehab
Season 1 Episode 11
Join us today on an episode where Diana is solo & chatting about the concept of language in rehab & jiu jitsu, & why it matters so much when working …
2 years, 3 months ago
Ep 10: What to Look For in a BJJ PT ft. Team Open Mat Physio
Season 1 Episode 10
Join us today on an episode where Diana, Daisuke & Kris discuss why it's beneficial to find a PT who trains & really understands BJJ when you're reha…
2 years, 3 months ago
Ep 09: Nutrition for BJJ 101 w Rach Shim @JiuJitsuDietitian
Season 1 Episode 9
Join us today on a special episode featuring Rach Shim aka @JiuJitsuDietitian. In this episode we talk a little bit about Rach's background, how she …
2 years, 3 months ago
Ep 08: The Origin of How We All Met - Open Mat Physio's Story Pt. 2
Season 1 Episode 8
Join us on today's episode to get a look into the origin story Pt. 2 of Open Mat Physio. Dr. Diana, Dr. Daisuke & Kris take you down memory lane of t…
2 years, 4 months ago
Ep 07: The Origin - Open Mat Physio's Story
Season 1 Episode 7
Join us on today's episode to get a look into the origin story of Open Mat Physio. Dr. Diana takes you down memory lane of all the twists and turns, …
2 years, 4 months ago
Ep 06: The Importance of Taking Care of Your Body While Actively Competing - Jess's Story
Season 1 Episode 6
Join us today on a very special episode full of banter & great insight from a friend, infamous cat mom, & naturally hilarious individual, Jess Elizab…
2 years, 5 months ago
Ep 05: Left Sided Paralysis Post Accident to Judo World Champ & Jiu Jitsu Brown Belt - Vega's Story
Season 1 Episode 5
Join us today on a very special episode to hear an inspiring story from a dear friend, Andrew Vega. Since 2018, he has been through many bouts of adv…
2 years, 5 months ago
Ep 04: Severe Low Back Injury & Depression to An MMA Title Fight - Shayaan's Story
Season 1 Episode 4
Join us today as we hear Shayaan's incredible story. 2 short years ago, Shayaan suffered a severe back injury from an incident while grappling. His s…
2 years, 5 months ago
Ep 03: 15 Years of Neck Pain, Loss of Grip Strength, Muscle Atrophy for A Jiu Jitsu Academy Owner - Thomaz's Story
Season 1 Episode 3
Join us today as we hear Thomaz's incredible story. 15 years of neck pain that would cause him to not be able to get off the couch for weeks, lose gr…
2 years, 7 months ago