Podcast Episodes

61 | Sick of Trying to Lose Weight? One Reason It’s Not Happening That Nobody Talks About

When you are a mum, losing weight becomes harder than ever before. So much changes and it just seems to become more and more of an effort.

If you h…

1 year, 8 months ago

60 | You Have Time Even When You Think You Don’t With Lissa Figgins

Do you wish you had more time? Does it feel like the to do list is never ending and you don’t have time to finish all the things that need to get don…

1 year, 8 months ago

59 | The REAL Key to Finding Balance

As working moms, we are all after more balance. But when you think about balance, what does it mean to you? Is it two sides of a scale? Or is it bala…

1 year, 8 months ago

58 | Why You Struggle to Be Consistent

How often have you ‘decided’ that today/this month/this year you are going to do something and you are going to stick to it?

And by lunch time or wit…

1 year, 8 months ago

57 | Leading Yourself So You Can Lead Others as a Working Mom With Guest Angela Buckley

In this hugely insightful interview with Angela Buckley, we talk about her journey of working motherhood and how she has had a very successful career…

1 year, 8 months ago

56 | It’s Not Your to Do List Stealing Your Presence

Every working mom I have ever talked to or worked with has told me that she struggles with being present. She finds it hard to be with her children w…

1 year, 9 months ago

55 | Longing for a Life of Calm and Ease? You Can Have It!

My mission is to help working moms build the mental muscles of resilience so that they can enjoy this busy season of life and can do so calmly and wi…

1 year, 9 months ago

54 | The Road to Resilient - A Place of Calm, Confidence and Peace as a Working Mom

Life as a working mom is stressful. You have so much to do. You feel guilty for doing or not doing things. There are so many expectations on you and …

1 year, 9 months ago

53 | LIVE COACHING: How Do I Stay Present in the Moment With My Children?

In this live coaching session, Amanda wanted some help figuring out how she could lose her temper less and could be more present with her children, g…

1 year, 9 months ago

52 | Failing at Home and at Work? Success Is 3 Steps Away!

When there are so many balls in the air, it is easy to feel like we are dropping some or not juggling them very well at all. As working moms, this ca…

1 year, 10 months ago