Podcast Episodes

79.1 | The Resilient Mum Podcast Launches TODAY!

This short bonus episode tells you about why I started this podcast and why I have changed its name. 

I look forward to many more years of teaching s…

1 year, 3 months ago

79 | The Best Way to Feel Happy This Year as a Working Mom

Happiness is something we desperately want for our children but also something that we strive for and that is not always easy to find as working moms…

1 year, 3 months ago

78 | Life as The Gatekeeper of Everyone's Emotions with Cheyanne Cleyman

It can often feel like you are what Cheyanne Cleyman terms so beautifully the ‘gatekeeper of everyone’s emotions’ as a working mom.  When we had this…

1 year, 4 months ago

77 | Find Your Flow and Be More Productive As You Start the Year

The beginning of the year can feel a bit like a crazy Monday morning. You look at all the things you put off at the end of last year and realise that…

1 year, 4 months ago

76 | Collapsing Under Working Mom Pressure? Do This One Thing

Pressure is something that we feel so much as working moms.  Pressure to be a good mom but also do a good job at work.  Pressure to cook the right ki…

1 year, 4 months ago

75 | New Year's Resolutions Hanging Over Your Head? Do This One Exercise!

For us as mothers, New Years’ Eve can feel a bit like a noose tightening around our necks.  Just as Christmas is over, you feel like you can slow dow…

1 year, 4 months ago

74 | A Christmas Message for Working Moms - You Get to Decide

Happy Christmas Eve!  My hope for you is that this Christmas is a peaceful, calm and joyful one where you can be present and remember all the preciou…

1 year, 5 months ago

73 | Find More Time for You This Christmas

More time is something that everyone working mother is after. But I want you to know that it is not about the number of hours you have in your day (o…

1 year, 5 months ago

72 | How To Slow Down So You Can Reach Your Goals - Lessons Learnt from Climbing Kilimanjaro

Racing to cross off all the things on your to do list is a bit like trying to climb a mountain only to find there is another mountain on the other si…

1 year, 5 months ago

71 | Always in a Hurry? Slow Down Enough to Enjoy This Time of Year

Rush, rush, rush. Do, do, do. That’s what life as a mom and especially as a working mom feels like most of the time. But as the year comes to a close…

1 year, 5 months ago