Podcast Episodes
Back to Search72 | How To Slow Down So You Can Reach Your Goals - Lessons Learnt from Climbing Kilimanjaro
Racing to cross off all the things on your to do list is a bit like trying to climb a mountain only to find there is another mountain on the other si…
1 year, 6 months ago
71 | Always in a Hurry? Slow Down Enough to Enjoy This Time of Year
Rush, rush, rush. Do, do, do. That’s what life as a mom and especially as a working mom feels like most of the time. But as the year comes to a close…
1 year, 6 months ago
70 | From Mom Rage to Peace and Calm with Rachel Fernandez
Rachel Fernandez is an anxiety management coach and the host of the Ditch Mom Anxiety podcast where she helps Christian working moms regulate their e…
1 year, 6 months ago
69 | Why You Keep Doing the Things You Promised Yourself You Wouldn’t
How often have you tried to do things differently, either promising yourself that you wouldn’t do this thing or you would do that thing? And the day …
1 year, 6 months ago
68 | Exhausted? Wiped Out? Running on Fumes? Why Stressed Out Working Moms Feel So Tired
As a professional and a mom, this working mom life can leave you feeling like you are literally just getting through the day, desperate for the next …
1 year, 6 months ago
67.1 | The Resilience Experience - Be Calm and Present This Christmas
It is so easy to get caught up in the chaos of the end of the year. The drive to get it all done, to get it all done right and to give everyone a Ch…
1 year, 7 months ago
67 | Good Mom Syndrome. It's Causing You So Much Stress
Being the good mom is exhausting. Carrying the mental, emotional and physical load that comes with trying to do it all and be it all is causing you …
1 year, 7 months ago
66 | The Best Way to Get People to Listen for Working Moms
As a working mom with a career you love and a home that you want to give your best to, you carry so much of the mental and emotional load of life at …
1 year, 7 months ago
65 | Why We Lose Our Spark and How to Get it Back With Leigh Rose
Can you remember when you had spark in your life? A time when you weren’t feeling the mom guilt you feel when you are trying to do everything, are st…
1 year, 7 months ago
64 | Your Attention Is a Gift. Give It Where It Matters Most
Your attention is a most wonderful gift you can give to those around you and to yourself. It has a huge impact on your relationships and on your per…
1 year, 7 months ago