Podcast Episodes
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Speech Pathology, Early Intervention and Oral Development with Paediatric Speech Pathologist Rita Shamoun | Episode 105
Early communication and oral development play a critical role in a child’s ability to learn, connect, and thrive. When challenges are identified earl…
4 months, 2 weeks ago
Functional Mushrooms, Self-Love and Entrepreneurship with the co-founder of Ananda Elixirs Sammi Dreiling | Episode 104
Functional mushrooms are gaining attention for their potential to support energy, focus, immunity and overall wellbeing, but beyond the science, they…
4 months, 3 weeks ago
Transformative Parenting and Emotional Regulation with Psychotherapist and Parenting Coach Todd Sarner | Episode 103
Parenting doesn’t need to swing between being overly strict and overly permissive. When you understand what’s driving your child’s behaviour, everyth…
5 months ago
Holistic Psychiatry and Mental Wellness with Dr Hector Rodriguez | Episode 102
Mental health isn’t just about managing symptoms. It’s about understanding the root cause, building resilience, and supporting the whole person so yo…
5 months, 1 week ago
How Sensory Processing Affects Picky Eating with Paediatric Occupational Therapist and Parent Coach Effie Pomaki | Episode 101
Picky eating, big emotions, and constant mealtime battles can leave even the most patient moms feeling overwhelmed. When nothing seems to work, it’s …
5 months, 2 weeks ago
Picky Eating in Kids: Causes and Practical Solutions | Episode 100
Picky eating is one of the most common and frustrating challenges for parents. It can turn meals into daily stress, leaving many of us feeling overwh…
5 months, 2 weeks ago
Gut Health, Ulcerative Colitis, and Fecal Transplant with Holistic Nutritionist Nicole Inwentash | Episode 99
Gut health is at the centre of so many health concerns, yet most women are still told to “eat more fibre” and move on. When symptoms like bloating, f…
5 months, 3 weeks ago
Parenting Through Play: Practical Tips with Licensed Family Therapist and Registered Play Therapist Dr Kim Van Dusen | Episode 98
Play is often overlooked in parenting, yet it can be one of the most effective ways to reduce power struggles, improve behaviour, and build a strong …
6 months ago
Mobility Training for Longevity with Movement Specialist John Lindsey | Episode 97
Many people focus on strength and fitness while overlooking a foundational piece of long-term health: mobility. Over time, limited movement patterns …
6 months ago
Postpartum Depletion Explained with Postpartum Doula Jojo Hogan | Episode 96
Postpartum recovery is often underestimated, leaving many mothers feeling exhausted, depleted, and unsupported during a critical life transition. Und…
6 months, 1 week ago