Podcast Episodes

Episode 85 - Why Your Child Is a Picky Eater (And What to Do About It)

Have you ever found yourself holding your breath at the dinner table? Watching what your child will (or won’t) eat. Worried that your child is a pick…

8 months, 2 weeks ago

Episode 84 - Motherhood, Money, and Entrepreneurship with Co-Founder and CEO of Willful Erin Bury

In this episode, I chat with Erin Bury, Co-Founder and CEO of Willful, to explore the intersection of entrepreneurship, motherhood, and financial wel…

8 months, 3 weeks ago

Episode 83 - Attachment Focused Infant Sleep Solutions with Nurture Neuroscience Practitioner and Infant Sleep Coach Gabrielle Ferrara

As parents, we are all desperate for our babies to sleep. 

Yet we’re often unsure how to support our infants to sleep in a way that feels right. Hars…

8 months, 4 weeks ago

Episode 82 - Nervous System Support for Mothers with Clinical Psychologist and Yoga Instructor Dr Lauren Tober

How can yoga and psychology support our nervous system and our mental health in everyday life?

In this episode of Wild & Well, I’m joined by Dr Laure…

9 months ago

Episode 81 - Owning Our Kids’ Mental Health with CEO and Founder of Tell My Story Jason Reid

It is our responsibility as parents to care for our children’s mental health just as we do their physical health. We nourish them with food, support …

9 months, 1 week ago

Episode 80 - Food Sensitivities Explained with Dietitian Christa Biegler

Food sensitivities are more common than ever. But they’re rarely just about the food. 

In this episode, I’m joined by dietitian and functional health…

9 months, 2 weeks ago

Episode 79 - Dismantling bounce back culture with Dietitian Atheana Brown

Have you ever felt pressure to “bounce back” after having a baby? 

When we become mothers, our identity, brain, values, priorities and bodies shift. …

9 months, 2 weeks ago

Episode 78 - Slow Postpartum with Postpartum Doula Jojo Hogan

What if postpartum wasn’t something to “bounce back” from, but a sacred window of deep rest, healing, and care? 

A time to slow down and transform. 

9 months, 3 weeks ago

Episode 77 - Break Generational Money Cycles and Rewrite Your Money Story with Money Expert Jessica Moorhouse

Do you ever wonder if your money mindset is helping or holding you back?
 

Our financial health is a big part of our overall wellbeing. Yet many of us…

10 months ago

Episode 76 - Becoming a Self-Led Woman: Vision Building with Edwina Murphy-Droomer

Years ago, I took part in one of Edwina Murphy-Droomer’s vision-building workshops, and it was truly transformational. It helped me get clear on what…

10 months, 1 week ago