Podcast Episodes
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Episode 65 - Co-Regulation and Root Cause Parenting with the founder of The Brain Health Movement Lucia Silver
Have you ever felt like you’re doing everything for your child, the appointments, the diet changes, the endless research, and yet, something still is…
11 months, 4 weeks ago
Episode 64 - Traditional Chinese Medicine for Every Stage of Motherhood with Doctor of Traditional Chinese Medicine Dr Brittany Wickert
As someone who’s always exploring healing practices – blending teas, working with herbs, and diving into different wellness modalities – Traditional …
1 year ago
Episode 63 - Addressing the root causes of ADHD and Learning Disabilities with Integrative Educational Therapist and Nutritionist Lorraine Driscoll
If your child struggles with reading, focus, behaviour, or has been labelled with a learning disability or ADHD, you’re not alone. It also might be t…
1 year ago
Episode 62 - Chiropractic Care for Pregnancy, Postpartum and Our Babies with Chiropractor Dr Samantha Sims
Pregnancy and postpartum bring massive physical and emotional changes and often, new discomforts and unanswered questions. Getting the proper support…
1 year, 1 month ago
Episode 61 - Postpartum Anxiety with Naturopathic Doctor Dr Madeleine Elton
Postpartum anxiety is a lot more common than you might think – and you’re not alone if you are experiencing this.
In this episode, I talk with Naturo…
1 year, 1 month ago
Episode 60 - Why Your Oral Microbiome Might Be the Missing Link in Your Wellness Journey with Dentist Dr Katie Lee
Why Your Oral Microbiome Might Be the Missing Link in Your Wellness Journey with Dentist Dr Katie Lee
In this episode, I’m joined by Dr Katie Lee, a …
1 year, 2 months ago
Episode 59 - What’s failing modern moms with Dr Maggie Wyss
In this episode, I talk with Dr Maggie Wyss, a researcher and global health expert who has spent years studying how women make decisions in pregnancy…
1 year, 2 months ago
Episode 58 - Heal Your Gut and Beat Acid Reflux with Bloating and Constipation Coach Allison Jordan
Gut health is the topic everyone is talking about and struggling with.
One of the most common (and misunderstood) symptoms?
Acid reflux.
In this epi…
1 year, 2 months ago
Episode 57 - Creating community and making friends as an adult with Jacqueline, the founder of The Only Hearts Club
We are surrounded by people and always just a tap of the finger away from “connecting” with others. Yet, collectively, we feel lonelier than ever bef…
1 year, 3 months ago
Episode 56 - Tongue Ties Explained with Orofacial Myofunctional and Oral Health Therapist Mel Van Schelven
As moms, we’re always tuned into our children’s health—but some things aren’t always easy to spot.
In this week’s episode, I’m chatting with Mel Van …
1 year, 3 months ago