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Embracing Your Feeding Journey With Kassi Reyes IBCLC
Episode 79
Feeding and sleep are two of the most individual and emotive topics in early parenting.
In this episode I’m joined by Kassi Reyes, IBCLC to talk abou…
1 year, 7 months ago
Realistic Expectations For Younger Toddler Sleep (12-24 Months)
Episode 78
Your baby isn’t a baby any more – suddenly they are a toddler. After that first birthday the unrealistic expectations just keep coming. We expect so …
1 year, 7 months ago
What's The Deal With Wake Windows?
Episode 77
Wake windows – helpful or stress inducing….it really depends on the family.
However, wake windows are commonly shared as precise, exact rules we must…
1 year, 7 months ago
Let’s Talk Mom Guilt With Jillian Neill
Episode 76
Parenting is hard, and there are so many rules, shoulds, and external expectations that can lead to feelings of mom guilt. In this episode I’m joined…
1 year, 7 months ago
Realistic Expectations For Older Baby Sleep (6-12 Months)
Episode 75
There are so many unrealistic expectations perpetuated about older baby sleep that it’s no wonder that so many parents are confused and overwhelmed a…
1 year, 8 months ago
How To Get Back On Track With Sleep After The Holidays
Episode 74
It’s January, and you may be thinking about bringing some order to the chaos that the holidays brought to your sleep routines. In this episode, I’m s…
1 year, 8 months ago
Realistic Expectations For Little Baby Sleep (3-6 Months)
Episode 73
You finally feel like you got the hang of things, and then your baby is in a whole new phase! This is a really common feeling in this phase of babyho…
1 year, 8 months ago
Coregulation And The Parent Baby Nervous Systems With Meaghan Beames
Episode 72
We tend to think of baby and parent as separate beings, separate nervous systems. And yet in so many ways they are part of an inter-connected, inter-…
1 year, 8 months ago
Realistic Expectations For Newborn Sleep (0-3 Months)
Episode 71
What is normal for newborn sleep? How can parents have more realistic expectations?
Our culture is full of unrealistic expectations about baby sleep …
1 year, 9 months ago
Mindful Parenting With Sultana Karim
Episode 70
Early parenting is an intense time that can challenge us physically, emotionally, and mentally. A wonderful tool for coping with the intensity, chall…
1 year, 9 months ago