Podcast Episodes
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The Dad Perspective With Adam Angel LCSW
Episode 84
There’s a lot of focus on moms and their experience with baby sleep, but less attachment based conversations focusing on the dad experience. While I’…
1 year, 1 month ago
When Can I Get My Baby On A Schedule?
Episode 83
When can I get my baby on a schedule is a very popular question I get from parents of younger babies (and even parents of older babies struggling wit…
1 year, 2 months ago
How To Spot Hidden Sleep Training Info (Even When It’s Called Gentle)
Episode 82
The world of sleep information is full of information that claims to be gentle and responsive but is really just sleep training with gentle marketing…
1 year, 2 months ago
Understanding The Stages Of Attachment With Heather Boyd
Episode 81
Attachment is the most fundamental need and yet we don’t do much to educate parents around attachment – what is it and what do we need to do in our p…
1 year, 2 months ago
Realistic Expectations For Older Toddler Sleep (2 And 3 Year Olds)
Episode 80
Is it normal for my toddler to still wake? Surely they should be independent by now….. Even the most responsive parents can sometimes feel like toddl…
1 year, 2 months ago
Embracing Your Feeding Journey With Kassi Reyes IBCLC
Episode 79
Feeding and sleep are two of the most individual and emotive topics in early parenting.
In this episode I’m joined by Kassi Reyes, IBCLC to talk abou…
1 year, 3 months ago
Realistic Expectations For Younger Toddler Sleep (12-24 Months)
Episode 78
Your baby isn’t a baby any more – suddenly they are a toddler. After that first birthday the unrealistic expectations just keep coming. We expect so …
1 year, 3 months ago
What's The Deal With Wake Windows?
Episode 77
Wake windows – helpful or stress inducing….it really depends on the family.
However, wake windows are commonly shared as precise, exact rules we must…
1 year, 3 months ago
Let’s Talk Mom Guilt With Jillian Neill
Episode 76
Parenting is hard, and there are so many rules, shoulds, and external expectations that can lead to feelings of mom guilt. In this episode I’m joined…
1 year, 3 months ago
Realistic Expectations For Older Baby Sleep (6-12 Months)
Episode 75
There are so many unrealistic expectations perpetuated about older baby sleep that it’s no wonder that so many parents are confused and overwhelmed a…
1 year, 3 months ago