Podcast Episodes
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Why Responding to Your Baby Matters
Episode 9
In this episode, I’m diving into why responsiveness matters. Responsive, warm, sensitive care is a powerful way we help our littles grow into healthy…
2 years, 11 months ago
How Sleep Training Culture Shapes Your Sleep Expectations (Even When You Don't Want To Sleep Train).
Episode 8
In this episode, I’m sharing about sleep training culture and how it influences your sleep expectations in ways you don’t often realize. So many pare…
2 years, 11 months ago
Do I Need to Put My Baby Down Drowsy but Awake?
Episode 7
In this episode, I’m unpacking the myth that babies should go down drowsy but awake. In a culture so unhealthily obsessed with independent sleep, thi…
2 years, 11 months ago
Do I Need to Teach My Baby to Self-Soothe?
Episode 6
Everywhere you turn, people are talking about teaching babies to self-soothe. In this week’s episode, I’m diving into this popular sleep myth and unp…
2 years, 11 months ago
Is Nursing to Sleep a Bad Habit?
Episode 5
In this episode, I’m talking all about nursing to sleep. The myth that nursing to sleep is a bad habit is so wide spread, but the reality is that nur…
3 years ago
How to Take Care of Yourself After a Hard Night With Your Baby
Episode 4
We’ve all had those really, extra hard nights when your baby or toddler woke a million times, and you are completely exhausted. In this episode, I’m …
3 years ago
When Will My Baby (or Toddler) Sleep Through the Night?
Episode 3
In this episode, I’m unpacking the myth that babies should be sleeping through the night. We’ll talk about what it means to sleep through the night a…
3 years ago
Sleep Rules and Bad Habits. Do I Need to Worry?
Episode 2
In this episode, I’m calling out the baby and toddler sleep rules, sleep shoulds, and bad habit nonsense that permeates mainstream, sleep training cu…
3 years ago
What is Holistic Sleep Support?
Episode 1
In this episode, I introduce you to what holistic sleep support means when thinking about your baby or toddler’s sleep. There’s a range of ways we th…
3 years, 1 month ago
Intro to The Responsive Family Sleep Podcast
The first episode of The Responsive Family Sleep Podcast Drops on August 10th!
3 years, 1 month ago