Podcast Episodes
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Understanding Your Unsettled Baby With Alice of Baby et Al
Episode 19
Having an unsettled baby is hard, affecting all aspects of parenting. In this episode, I’m joined by Alice from Baby et Al, an IBCLC and expert on fu…
2 years, 8 months ago
Let’s Talk Sleep Regressions!
Episode 18
Sleep regressions are big topics when it comes to sleep challenges. In this episode, I’m tackling the concept of sleep regressions, and gently offeri…
2 years, 9 months ago
Nursing Toddlers: Joys and Challenges With Jenna From Own Your Parenting Story
Episode 17
In this episode, I’m joined by Jenna from Own Your Parenting Story. Jenna and I bonded over our shared love of supporting families with nursing toddl…
2 years, 9 months ago
Moments of Gratitude
Episode 16
In this short episode, I’m sharing thoughts on recognizing gratitude and positive moments of connection. Cultivating an intentional practice of both …
2 years, 9 months ago
Supporting Sleep Through Holiday Disruptions
Episode 15
In this episode, The holidays bring many joys and also a lot of disruption to your normal routines. Between travel, extra events, and lots more stimu…
2 years, 9 months ago
How to Handle Unhelpful Comments From Family During the Holidays
Episode 14
In this episode, I’m sharing ideas around navigating family comments, advice, and opinions during holiday season travels and visits. When your family…
2 years, 10 months ago
Sleep and Regulation with Lyndsey Hookway
Episode 13
In this episode, I’m joined by the amazing Lyndsey Hookway to talk all about regulation and sleep. We dive into what regulation is; what it has to do…
2 years, 10 months ago
Top Toddler Sleep Myths Busted With Maisie Ruttan
Episode 12
In this episode, I’m joined by my good friend, business bestie, and Holistic Sleep Coach Colleague Maisie Ruttan. We are talking top toddler sleep mi…
2 years, 10 months ago
How to Bedshare Safely
Episode 11
In this episode, I’m sharing all things bedsharing and cosleeping. While bedsharing can be a controversial topic in the US, it’s also something most …
2 years, 10 months ago
Nurturing Your Parental Brain With Rocio of Newborn Parents
Episode 10
In this episode, I have My colleague Rocio from Newborn Parents sharing her deep knowledge of the parental brain. Nurture matters – not just for our …
2 years, 10 months ago