Podcast Episodes
Back to SearchRetreat Chic: A Wellness Adventure
Episode 90
Hello Goddesses! When you think of a retreat, do you think of chic? Most people don't, but you're in luck because I do. Summer is here, and many of …
11 months, 2 weeks ago
Retreat Into Wellness: Guiding Nature
Episode 89
Hello Goddesses! From camping to hiking, and other outdoor adventures, wellness definitely exists in nature. In this episode of Stiletto Heals I'm …
11 months, 3 weeks ago
How Fashion & Style Lead to Wellness
Episode 88
We talk a lot about Fashion & Style, but oftentimes we don’t realize how it affects our overall wellness. In this episode, I’ll break down what’s hap…
11 months, 4 weeks ago
Wellness & Glamour on Vacation
Episode 87
Hello goddesses, it’s vacation time! Many of you will be planning fun trips and experiences this summer, and you should! But I don’t want you to forg…
1 year ago
Brunching, Lunching & Munching Into Health
Episode 86
Hello goddesses. It’s one of my favorite things, food! In this episode of Stiletto Heals I’m going to show you how important the things you eat are, …
1 year ago
Spring Glamour & Style
Episode 85
Shashona on Style is your guide for Fashion & Glamour, and this week I’m going take you through all the Spring Glamour & Style. I’ll tell you what to…
1 year ago
Mayday! Mayday! Healing Anxiety.
Episode 84
As we enter this new month and new season, you may find yourself saying “mayday! mayday!” as you’re looking for help to find peace in your life. In …
1 year ago
Finding Your G Spot
Episode 83
Hello goddesses. I always say, in order to live well and have a full life, you have to find your G spot. ...and in this case, “G” stands for Glamour…
1 year, 1 month ago
How Jewels Can Heal
Episode 82
Jewelry is more than just an accessory my goddesses, they can heal you from the outside in. In this episode, I’ll be breaking down why you should we…
1 year, 1 month ago
Meditation On The Go
Episode 81
Meditation is necessary, yet it doesn’t always seem easy; I promise you that it is. You can meditate anywhere you are, literally anywhere. If you’re …
1 year, 1 month ago