Podcast Episodes
Back to Search
Wellness While Traveling
Episode 140
Goddesses, just because you're on the go doesn't mean your wellness has to take a back seat. Travel can be exciting, inspiring, and even healing... b…
10 hours ago
Awaken Your Senses: Part 2
Episode 139
Welcome back, my goddesses. Last time we began awakening our senses, and today we're continuing that journey through touch, taste, and intuition. Yes…
1 week ago
Awaken Your Senses: Part 1
Episode 138
Goddesses, it's time to wake up your senses. Life moves fast, and sometimes we forget to truly experience it. Today, we're focusing on sight, sound, …
2 weeks ago
Mind & Body Connection
Episode 137
My goddesses, your mind and body are alway communicating, but are you listening? So often we treat them as separate, when in truthy, they are deeply…
3 weeks ago
Positive Mind, Powerful Life
Episode 136
Goddesses, your mind is one of the most powerful tools you have, but are you using it for you, or against you? Being an artist for as long as I have,…
4 weeks ago
Your Inner Glow Up
Episode 135
Hello goddesses! True transformation begins within, and when your mind, body, and spirit are aligned, your confidence and energy naturally shine. Wel…
1 month ago
The Healing Power of the Earth
Episode 134
Hello goddesses! Nature has an incredible ability to restore our energy and support our overall wellness. Spending time connecting with the Earth can…
1 month, 1 week ago
Rest Is Power: The Art of Slowing Down
Episode 133
Hello goddesses! In our fast-paced world, slowing down and allowing yourself to rest can be one of the most powerful wellness practices you can embra…
1 month, 2 weeks ago
Spring Fashion
Episode 132
Hello goddesses! Spring is the perfect time to refresh your personal style and reconnect with the confidence that comes from expressing yourself crea…
1 month, 3 weeks ago
Don't Fool Yourself: Debunking Wellness Myths
Episode 131
Happy April goddesses! With April Fools’ Day here, I thought this would be the perfect time to talk about some common wellness myths that might actua…
2 months ago