Podcast Episodes
Back to Search
Wellness Leads To Art: Creating From a Place of Balance
Episode 147
Hello goddesses! One of the phrases I often share is “wellness leads to art,” that is the essence of Stiletto Heals… but what does that truly mean? F…
18 hours ago
The Kitchen Goddess: Nourishment, Ritual & Intention
Episode 146
Hello goddesses! The kitchen is so much more than a place where meals are prepared—it’s a place where energy, creativity, and nourishment come togeth…
1 week ago
Off The Mat: Bringing Meditation into Everyday Life
Episode 145
Hello goddesses! When most people think of meditation, they picture a yoga mat, a quiet room, and a dedicated practice. But true wellness doesn’t beg…
2 weeks ago
High Heels, High Vibes: Bringing Feng Shui Into Modern Life
Episode 144
Hello goddesses! Have you ever wondered what high heels have to do with Feng Shui? For me, they both represent confidence, balance, and stepping into…
3 weeks ago
Finding Your Flow
Episode 143
Goddesses, life isn't about perfection, it's about flow. There will always be moments that feel off, overwhelming, or uncertain, but the key is lear…
4 weeks ago
Breathwork for Clarity
Episode 142
Goddesses... your breath is always with you, but often do you actually use it with intention? This is about slowing down, it's about getting clear. Y…
1 month ago
Create Your Sanctuary
Episode 141
My goddesses, your home should be more than just a place you live... it should be a place that restores you. Being an artist I've always believed th…
1 month, 1 week ago
Wellness While Traveling
Episode 140
Goddesses, just because you're on the go doesn't mean your wellness has to take a back seat. Travel can be exciting, inspiring, and even healing... b…
1 month, 2 weeks ago
Awaken Your Senses: Part 2
Episode 139
Welcome back, my goddesses. Last time we began awakening our senses, and today we're continuing that journey through touch, taste, and intuition. Yes…
1 month, 3 weeks ago
Awaken Your Senses: Part 1
Episode 138
Goddesses, it's time to wake up your senses. Life moves fast, and sometimes we forget to truly experience it. Today, we're focusing on sight, sound, …
2 months ago