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Stepping Out of a Rut
Episode 127
We're in the third month of the new year and the last few weeks we've really been discussing how to start this year off with a bang. But it's not al…
4 months, 2 weeks ago
Meditation Is Medicine
Episode 126
My goddesses I know here we talk a lot about meditation and how to meditate, but did you know that meditation is medicine? Yep. Even with me being an…
4 months, 3 weeks ago
Get Your Mojo Into Flow
Episode 125
Goddesses, it’s time to get your mojo into flow! But before we start the process, I need to help you define and find your mojo. Your magic. Your powe…
5 months ago
Stepping Into Love: A Love Meditation
Episode 124
Love is in the air goddesses! It's Valentine's week and everywhere you look, it's all about love and relationships. But there's so many different wa…
5 months, 1 week ago
The Healing Power of Animals: Part 2
Episode 123
Hello goddesses! We started the discussion last week about how powerful the animals in our lives can be, and should be. Animals truly do heal you, in…
5 months, 2 weeks ago
The Healing Power of Animals
Episode 122
How many of you all have fur babies in your families? I know my dog has always been a cherished member of my family and a big part of my life. But go…
5 months, 3 weeks ago
Up The Vibe: Style With A Twist
Episode 121
Now that the holidays are over and all the pretty festive decor is gone, you may think that your homes are looking a little gray and drab, but don't …
6 months ago
Get Moving with Spirit & Style
Episode 120
Hello Goddesses! Now that we’re officially into the New Year it’s time to really Step Into Wellness and Get Moving with Spirit & Style. Remember, Fas…
6 months, 1 week ago
Get Moving in 2026!
Episode 119
Happy New Year goddesses! One of the biggest resolutions that people have every year is to get that body moving! But where do you start? Where do you…
6 months, 2 weeks ago
Out with the Old, In with the New
Episode 118
We're at the end of the year, and it's time to celebrate all our highs from the last year, and prepare for another amazing year to come! But it's als…
6 months, 3 weeks ago