Podcast Episodes
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Mind & Body Connection
Episode 137
My goddesses, your mind and body are alway communicating, but are you listening? So often we treat them as separate, when in truthy, they are deeply…
2 months, 1 week ago
Positive Mind, Powerful Life
Episode 136
Goddesses, your mind is one of the most powerful tools you have, but are you using it for you, or against you? Being an artist for as long as I have,…
2 months, 2 weeks ago
Your Inner Glow Up
Episode 135
Hello goddesses! True transformation begins within, and when your mind, body, and spirit are aligned, your confidence and energy naturally shine. Wel…
2 months, 3 weeks ago
The Healing Power of the Earth
Episode 134
Hello goddesses! Nature has an incredible ability to restore our energy and support our overall wellness. Spending time connecting with the Earth can…
3 months ago
Rest Is Power: The Art of Slowing Down
Episode 133
Hello goddesses! In our fast-paced world, slowing down and allowing yourself to rest can be one of the most powerful wellness practices you can embra…
3 months, 1 week ago
Spring Fashion
Episode 132
Hello goddesses! Spring is the perfect time to refresh your personal style and reconnect with the confidence that comes from expressing yourself crea…
3 months, 2 weeks ago
Don't Fool Yourself: Debunking Wellness Myths
Episode 131
Happy April goddesses! With April Fools’ Day here, I thought this would be the perfect time to talk about some common wellness myths that might actua…
3 months, 3 weeks ago
Spring Reset: Reclaiming Your Energy
Episode 130
Hello goddesses! Spring is the perfect time for a wellness reset and a fresh start for your mind, body, and energy. Just like nature renews itself ea…
3 months, 3 weeks ago
Springtime Teatime
Episode 129
Hello goddesses! Spring is just around the corner, and as we enter this new season it's important to point out which teas you should be drinking to e…
4 months ago
Stepping Into Gratitude
Episode 128
Being an artist for as long as I have, finding gratitude has always helped enhance my life. With everything happening in the world, it can be very e…
4 months, 1 week ago