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Renew Your Steps
Episode 77
It’s finally Spring time my goddesses! A new season, which means it’s time to take the steps to renew your life. Every single aspect. Often times we …
1 year, 4 months ago
Stepping Into Luck
Episode 76
It’s almost St Patrick’s Day, the International day of luck. But what does it mean to have or find luck, and how can we manifest that in our lives? I…
1 year, 4 months ago
Healing Your Home
Episode 75
Stiletto Heals is about Healing, and with all of us spending so much time inside our homes these days, it’s really important to heal that space. In …
1 year, 4 months ago
Self-Love Mantras
Episode 74
Love starts from within, it has to start with yourself. As RuPaul says, “if you can’t love yourself, how are you going to love somebody else?” Is thi…
1 year, 4 months ago
Stepping Past Heartbreak
Episode 73
While we’re in the month of love, it’s important to remember that many people are also dealing with heartbreak and heartache. In this episode of Stil…
1 year, 5 months ago
The Best Valentine’s
Episode 72
It’s Valentine’s Week! Sometimes it can feel a bit stressful to try and plan the best Valentine’s. In this episode, I’ll give you all the tips you n…
1 year, 5 months ago
Partner Meditation
Episode 71
Happy February Goddesses! Now that we’re entering the month of love, many of you may be thinking about something special that you can do with the spe…
1 year, 5 months ago
Energy Boost Mantras
Episode 70
Hello Goddesses! Running low on energy these days? I know how you feel. In this episode I go through my mantras that will boost your energy throughou…
1 year, 5 months ago
Fashion, Form & Function
Episode 69
Figuring out your fashion and style is not always the easiest thing to do, especially because it’s ever evolving. In this episode, we break down how …
1 year, 6 months ago
North Star Meditation
Episode 68
People talk a lot about meditation, but they don’t always explain exactly how to do it. In this episode of Stilleto Heals, I walk you through a North…
1 year, 6 months ago