Podcast Episodes
Back to SearchMastering Goal Achievement; Someday, Oneday, to Day One as a Principle for Skill and Goal Acquisition
Season 1 Episode 47
Ep 47. Successfully achieving personal and professional goals hinges on how we approach and align ourselves with them. Our mindset towards these goa…
2 years, 9 months ago
Empowering Change: Harnessing Self-Image for Success and Happiness
Season 1 Episode 46
Ep 46. The power of our self-image, though subjective, drives enduring change. How we perceive ourselves profoundly influences our pursuit of person…
2 years, 9 months ago
Mindsight Blind. Unlocking the Mystery of Aphantasia; How Our Senses Adapt
Season 1 Episode 45
Ep 45. Aphantasia Explained: Enhancing Perception Beyond Visualization. Aphantasia, affecting a small percentage, prevents individuals from visual…
2 years, 9 months ago
Mastering Intrusive Thoughts: Empowering Strategies for Mental Clarity
Season 1 Episode 44
Ep 44. Intrusive thoughts, while intense and uncomfortable, need not disrupt your life or lead to guilt or shame. It's natural for humans to experien…
2 years, 9 months ago
Beyond the Surface of Newborn Care and New Parenthood; Ego and Loss of Self
Season 1 Episode 43
Ep 43. Becoming a parent unveils the vast and overwhelming reality of caring for a newborn, a challenge shared by both new moms and dads. While exte…
2 years, 9 months ago
When Change is a Survival Advantage The Power of Constants and Shifting Perspectives in Life
Season 1 Episode 42
Ep 42. Change is a ubiquitous theme in our lives, prominently discussed on social media and in daily conversations. Often, we reminisce about the pa…
2 years, 10 months ago
Endless Variation Never Surprised: Constants Never Surprise.
Season 1 Episode 41
Ep 41. Understanding change as a constant, as recognized in mathematics, offers a strategic approach to mitigating the impact of dynamic social chan…
2 years, 10 months ago
Power Versus Force. Aligning with Power: Elevating Beyond Survival
Season 1 Episode 40
Ep 40. From Survival to Significance: Embracing Power in Everyday Life can be realized by aligning with power which means embracing principles suc…
2 years, 10 months ago
Know Your Enemy and Know Yourself; Peril Reduction in a Modern Life
Season 1 Episode 39
Ep 39. Self knowledge is invariably one of the most useful skills when dealing with and managing physical stress and perilous environment. The skills…
2 years, 10 months ago
Captain of My Ship Master of My Soul; Direction Amidst Uncertainty
Season 1 Episode 38
Ep 38. Ever wondered about the direction of your life? It's a journey towards goals we perceive or conceive, with or without the skills or a map. Ou…
2 years, 10 months ago