Podcast Episodes
Back to SearchDynamic Attention, the Cost of Attention, Speed Of Perceptual Presentation and Prosopagnosic Events
Season 1 Episode 67
Ep 67. Explore how attention functions beyond simple on/off responses. Learn about the role of novelty and survival instincts in shaping our focus, …
2 years, 4 months ago
Lying as a Survival Advantage; Social Camouflage and the Amygdala Response
Season 1 Episode 66
Ep 66. Explore the psychology behind dishonesty and ethical boundaries. Learn about the conditioning effects of lying, its implications in different …
2 years, 5 months ago
Break Free from Habitual Thinking: Embracing Creativity, and Improved Outcomes in Your Life
Season 1 Episode 65
Ep 65. Explore how breaking habitual thought patterns can lead to creativity and personal growth. Learn practical strategies to envision goals, leve…
2 years, 5 months ago
Relaxing into Pain, Painful Beliefs, Actual Pain and Pain as an Opinion
Season 1 Episode 64
Ep 64. Explore effective ways to manage physical, emotional, and mental pain. Learn how beliefs and expectations influence our responses and discover…
2 years, 5 months ago
Practicing Kindness: The Three Gates Approach to Self Regulation
Season 1 Episode 63
Ep 63. Explore the Three Gates technique for promoting mindfulness and kindness in daily interactions. Learn how to cultivate compassion and peace by…
2 years, 5 months ago
Nurturing Your Inner Voice: the Voice that No-one Hears
Season 1 Episode 62
Ep 62. Explore the impact of our inner voice on authenticity and self-trust. Learn how nurturing self-kindness and acceptance can lead to transformat…
2 years, 6 months ago
Embracing Altruism: Self-Compassion and Social Interactions with Grace Under Pressure
Season 1 Episode 61
Ep 61. Explore the concept of altruism in daily life and the importance of extending compassion and acceptance to oneself. Learn practical tips for c…
2 years, 6 months ago
Self-Control: Fear Driven and Anger Driven Impulsivity, Aggression and Self Control in Everyday Life
Season 1 Episode 60
Ep 60. Explore the concept of self-control and its impact on emotional responses and behavior. Learn about factors like stress, trauma, and brain fu…
2 years, 6 months ago
Don't Make Mistakes You Can't Afford; Embracing Mistakes, Learning and Growth
Season 1 Episode 59
Ep 59. Explore the role of mistakes in personal growth and achieving goals. Learn how recognizing and learning from small errors can enhance problem…
2 years, 6 months ago
Impulsive Speech, Self-Regulation and Social Responsibility; Timing is Everything in Communication
Season 1 Episode 58
Ep 58. The consequences of impulsive speech and the importance of mindful communication. Learn how practicing self-regulation and common courtesy ca…
2 years, 6 months ago