Episode Details

Ep 39. Self knowledge is invariably one of the most useful skills when dealing with and managing physical stress and perilous environment. The skills that support self knowledge is knowledge of "enemy",  opponent, challenge or physical environment. Foreknowledge of the intra-personal and the interpersonal on the individual level is key to greater more reliable and more positive outcomes and that translates to at the most base physical, organismic survival and it also translates to greater quality of life in greater quantities. One can also call this mastery of self and environment. 

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intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303. 

New musical intro and outro music created by Ed Fernandez guitarist extraordinaire.  To get in contact with Ed please send me an email at runningmangetskillsproject@gmail.com and I will forward him the contact. 

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