Podcast Episodes

The Pre-Ride Mindset That Changes Everything - Part 1

Episode 170

Ready to transform your riding mindset? In this episode, Tracey Cole explores simple yet powerful strategies you can start using days — or even just …

7 months, 1 week ago

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Chatting about Autism with Jackie McCormick

Episode 169

In this uplifting and insightful episode, Tracey is joined by Jackie McCormick, a remarkable woman whose 35-year journey supporting adults and famili…

7 months, 2 weeks ago

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When Calm Feels Strange: Retraining Your Mind to Stop Worrying

Episode 167

On this episode of Over the Oxer Podcast, I dive into the endless loop of worry, anxiety, and chaotic thinking that can follow riders both in the sad…

7 months, 3 weeks ago

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Two online events you might like to join

Episode 168

A quick message to highlight 2 very special online events happening in November.

 

10th Nov 7:30pm

Equestrian R Infinity - 'Horses, Heart, and Storie…

8 months ago

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Chatting all things holistic with Stella James

Episode 166

Today I'm chatting with Stella James, creator of the Horses Holistic Hub.  Stella has been an equine professional for over 40 years, and for 25 years…

8 months ago

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Physical alignment means emotional balance

Episode 165

In this solo episode, Tracey Cole explores the fascinating link between physical alignment and emotional balance. Drawing from her knowledge as both …

8 months, 1 week ago

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Chatting with BD Para Director and Dressage TestPro Co-founder

Episode 164

This week, I'm chatting with Tracy-Anne Ormrod. Tracy is a co-founder of Lion Dog Apps, the developers of Dressage TestPro, the dressage learning app…

8 months, 2 weeks ago

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Breaking the Rules Behind High-Functioning Anxiety

Episode 163

Breaking the Rules Behind High-Functioning Anxiety

In this episode of Over the Oxer, I get into how high-functioning anxiety shows up in riders and e…

8 months, 3 weeks ago

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High-functionign anxiety - the hidden truths

Episode 162

High-functioning anxiety is incredibly common, largely unheard of and seldom talked about. But if you or someone you know is a high achiever, appears…

9 months ago

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Chatting Pony Books with Jane Badger

Episode 161

Did you enjoy reading pony books? Maybe you're a Pullein-Thompson sisters fan or a Jill/Jinny fan? Many of these books have been beautifully republis…

9 months, 1 week ago

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