Podcast Episodes

Catching up and slowing my mind

Episode 160

My first solo episode after my little summer break. A round up of what I've been up to and a way to slow your mind.

 

Interested in Equestrian R Infi…

9 months, 2 weeks ago

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Chatting with The Disruptive Equestrian, Alison Lincoln

Episode 159

Alison Lincoln has been passionate about horses since childhood, moving from a traditional Pony Club and competition background into a lifelong explo…

9 months, 3 weeks ago

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Your mind's secret weapon against being triggered

Episode 158

A trigger is something that sets us off, usually in a negative way, bringing back an unpleasant memory or emotion that demands our attention. Our bra…

10 months, 1 week ago

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Chatting with Show-Jumper Aileen Feeney - An MND Diagnosis and Horses

Episode 157

Aileen Feeney is a producer of young showjumping and eventing horses. She show-jumped herself to a high level and ran a successful yard in Cheshire, …

10 months, 2 weeks ago

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How to Stop Spiralling Thought Loops - Fast

Episode 156

If your mind feels like it’s stuck on repeat—goong round and round, replaying conversations and rides, worrying about things that haven’t happened or…

10 months, 3 weeks ago

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Chatting with Mindset & Business Coach, Nicola Kinnard-Comedie

Episode 155

Nicola Kinnard-Comedie (Msc, BHSAI Int. SM) is a mindset and business coach, helping equine and canine therapists to create their dream business, com…

11 months ago

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Shaping the Ride Ahead - using an underused time line technique

Episode 154

What if the key to achieving your riding goals isn't in doing more, but in thinking differently about time? And specifically about the ride to come.

…

11 months, 1 week ago

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Chatting With The Chinese Dressage Girl, Sarah Rao

Episode 153

Sarah Rao, aka The Chines Dressage Girl, is one of the most inspiring riders and influencers in China and also in the UK.

 

She's represented China n…

11 months, 2 weeks ago

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How to get perspective and clarity - FAST

Episode 152

Who hasn't come out of a ring or got back from a ride feeling frustration or disappointment? Who hasn't known that the nerves have got the better of …

11 months, 3 weeks ago

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Chatting with Coach and Emotional Labour Researcher Ellie Halsey

Episode 150

This week, I'm chatting with Ellie Halsey. Ellie did some sterling research on emotional labour in equestrian coaches and her findings are highly rel…

1 year ago

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