Podcast Episodes
Back to SearchWhat's your rider mindset age?
Episode 190
Have you ever felt like you’ve lost your "nerve," or that you can't ride like your younger self any more?
In this episode, we tackle the "invisible…
2 months, 3 weeks ago
Understanding Horse Behaviour and Rider Mindset with Nadia Hernandez: Build Confidence and Partnership
Episode 188
Episode 187 of Over The Oxer sees Tracey Cole in conversation with equine behaviour expert Nadia Hernandez, exploring the powerful link between horse…
3 months ago
Chatting with Alex Fleming: Training Your Brain for Confidence
Episode 189
This week on Over The Oxer, I’m joined by the wonderful Alex Fleming, someone I’ve known and admired for several years now. Alex helps horse riders t…
3 months, 1 week ago
Squeeze the Day: A brain hack for learning dressage tests and jumping courses
Episode 187
Have you ever entered the arena and suddenly forgotten your "C" from your "E"? Or couldn't remember whether your next jump was the red oxer or the ye…
3 months, 1 week ago
With Louise Einchcomb | Rider Mindset, Self-Compassion & Equestrian Culture
Episode 185
In this episode, I'm speaking with Louise Einchcomb, equestrian mindset coach and founder of Rider Mentality.
Louise combines psychology, applied coa…
3 months, 2 weeks ago
The Hidden Triggers Behind Riding Confidence (And How to Reset Them)
Episode 184
In this episode of Over the Oxer, I'm talking about something you’re already using - whether you realise it or not.
Anchors.
In NLP (Neuro-Linguisti…
3 months, 3 weeks ago
Competition Time! Win a Tuck 'N' Treat
Episode 186
To win one of the Tuck 'N' Treats from Heica Feeders, answer this question:
What are the Tuck 'N' Treats made out of?
www.en.heicahorse.com
Send …
4 months ago
The Finnish Secret to Happy Horses: with Sonja & Katja from Heica Hay Feeders
Episode 183
In this episode of Over the Oxer, we travel (virtually!) to Finland to speak with Sonja and Katja, the founders of Heica Hay Feeders. Finland is at t…
4 months ago
Push Harder or Heal Deeper?
Episode 182
When things go wrong in the saddle, do you push harder… or shut down?
This week I compare the powerful (and very different) thinking of Alfred Adler …
4 months, 1 week ago
Chatting with Havening Techniques® Practitioner, Sue Hill
Episode 181
Sue Hill is a Havening Techniques® Practitioner, trained in NLP, hypnosis and EFT, and she’s currently in the final stages of becoming a Havening Tec…
4 months, 2 weeks ago