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Can artificial intelligence make an effective periodized exercise routine?
Can artificial intelligence make an effective periodized exercise routine?

Season 1 Episode 153

With the growth in using artificial intelligence in healthcare and wellness it behooves us to ask a simple question. Can artificial intelligence desi…

8 months ago

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Is our desire to simplify what we teach the real problem?
Is our desire to simplify what we teach the real problem?

Season 1 Episode 152

There is a quote that generally is misattributed to Albert Einstein that stipulates we should teach things as simple as possible... and given the rev…

8 months, 1 week ago

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Biohacking?  What does that even mean...
Biohacking? What does that even mean...

Season 1 Episode 151

If you’ve never heard of biohacking before, don’t stress… You’re not alone. Is this just another fad or manipulation of a scientific term to get clic…

8 months, 1 week ago

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Smelling Salts... Concussions... let's dig into why the NFL is banning them.
Smelling Salts... Concussions... let's dig into why the NFL is banning them.

Season 1 Episode 150

There has been a lot of news about the NFL banning the use of smelling salts. But is there a rationale for making the ban? Well, let's talk about tha…

8 months, 2 weeks ago

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Is it just me, or everyone gone glucose monitor crazy?
Is it just me, or everyone gone glucose monitor crazy?

Season 1 Episode 140

A few months ago, a colleague popped into a discussion board asking how they might be able to use their continuous glucose monitor to teach students …

8 months, 2 weeks ago

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Schools... can we leverage our schools to develop healthy kids and so much more?
Schools... can we leverage our schools to develop healthy kids and so much more?

Season 1 Episode 139

A discussion related to a project that hopes to empower kids against bullying through beautiful stories and resources. Where we are hoping to get you…

8 months, 3 weeks ago

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Young body, old organs... Old body young organs. HOW?
Young body, old organs... Old body young organs. HOW?

Season 1 Episode 138

There has been a few studies recently talking about how organs age at different rates and how the age of organs can have an impact on how we feel abo…

8 months, 3 weeks ago

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Cane sugar in coke...will it make it a healthier beverage?
Cane sugar in coke...will it make it a healthier beverage?

Season 1 Episode 137

There has been a lot of talk about why Coca-Cola is being pressured to move back to using cane sugar in their beverages. But is this any science to b…

9 months ago

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Why loneliness is dangerous to our health?
Why loneliness is dangerous to our health?

Season 1 Episode 136

There has been a lot of discussion about the impact that loneliness has on our ability to have civil social interactions. But what our health? What d…

9 months, 1 week ago

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How do we know it is working? Track Vo2...
How do we know it is working? Track Vo2...

Season 1 Episode 135

How do we know when something is working or not? We track it. And over the last few years we have started to notice that a lot of people are starti…

9 months, 1 week ago

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