Podcast Episodes
Back to Search136. Setting Boundaries with Parents: How Family Stress Triggers Emotional Eating
Season 4 Episode 136
Join the Cool Girl Collective
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, y…
9 months, 1 week ago
135. Why Menopause Weight Won't Budge: The Last Five Pounds Explained | Kim Hynes
Season 4 Episode 135
Join the Cool Girl Collective
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, y…
9 months, 2 weeks ago
134. Why Menopause Weight Won't Budge: The Last Five Pounds Explained
Season 3 Episode 134
Join the Cool Girl Collective
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, y…
9 months, 3 weeks ago
133. How Women Over 40 Set Boundaries and Stop People Pleasing
Season 4 Episode 133
Join the Cool Girl Collective
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, …
9 months, 4 weeks ago
132. Post-Menopause Belly Fat: 5 More Fixes Women Over 50 Need (Part 2)
Season 4 Episode 132
Join the Cool Girl Collective
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, …
10 months ago
131. Post-Menopause Belly Fat: Why It Happens and 5 Fixes That Help (Part 1)
Season 4 Episode 131
Join the Cool Girl Collective
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, …
10 months, 1 week ago
130. Why Midlife Women with Chronic Illness Need a Safe Place to Heal
Season 4 Episode 130
We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you'll find real conversations …
10 months, 3 weeks ago
129. Menopause Inflammation and Cravings: How Stress Impacts the Midlife Body
Season 4 Episode 129
Ayurvedic expert and turmeric researcher Dr. Shivani Gupta joins me to demystify Ayurveda for midlife women and show how small daily shifts can redu…
11 months, 1 week ago
128. How Women Over 40 Can Create Income and Freedom Onlin
Season 4 Episode 128
Would you like to start your own online business and learn high income skills? You can get the information from either one of us here:
https://www.…
11 months, 3 weeks ago
127. Vaginal Health in Menopause: What Every Woman Over 40 Needs to Know
Season 4 Episode 127
Talking about vaginas, pelvic floors, and sex after 50 still feels taboo — but it shouldn't. In this honest and empowering conversation, Kim sits do…
1 year ago