Podcast Episodes
Back to SearchPLANET FITNESS ROCKS?! Why this gym is unreal and what you hear will SHOCK YOU
Season 1 Episode 9
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That purple gym with pizza Fridays? YES, lets discuss this shit and why they just want your money not your presence.....
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3 years ago
Why MOST diets fail, WHY people quit we throw you tips and tricks to staying consistent!!!
Season 1 Episode 8
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Today we covered why everyone eventually gets stuck and wants to quit on their diet Plus what we can do to get through it to make it …
3 years ago
Don't eat your food dry and plain. Today we cover the top sauces to keep your food clean while dieting.
Season 1 Episode 7
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Dry plain food is SOOOO 1999. Its time to figure out what we can put on our food without wrecking the nutritional value and keeping o…
3 years ago
Back with another special guest BIKINI competitor ANDREA. Who she is? Where she came from? what's her plans?
Season 1 Episode 6
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Here we go again back on "The BARgument" with another guest NPC BIKINI COMPETITOR ANDREA. We take a dive into her life, prep, job and…
3 years ago
You asked the questions we got them answered. Looking for the best snacks to avoid binging? What's in your pre workout?
Season 1 Episode 5
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Today we tackled all the open instagram questions you asked, best snacks to control hunger, and what's your morning routine look like…
3 years ago
Why normal weightloss programs are less intimidating than the hardcore bodybuilders. Sometimes coaches won't tell you what you want to hear AND ITS A GOOD THING!!!
Season 1 Episode 4
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The answers on why a lot of workout programs DO work for you and why body building diets DONT. Why it SCARES YOU!!!
Its all about com…
3 years ago
1st guest EVER!!! NPC competitor Amanda Peterson. How you got into this? why? and what's next
Season 1 Episode 3
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We take a blast into the mind of NPC competitor Amanda Peterson coming off of an impressive 2nd place showing last weekend. We talk h…
3 years, 1 month ago
What it takes to compete in a bodybuilding/bikini show, refeed days vs cheat days which is better and why?
Season 1 Episode 2
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You've made the decision to compete, now what ? What to expect to feel like.
Also which is better..... REFEED DAYS vs CHEAT DAYS and …
3 years, 1 month ago
Thought about doing a bodybuilding/bikini show? What to expect 16+ weeks out from your first BODY BUILDING/BIKINI show
Season 1 Episode 1
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You've seen people go through it. Now have you even wondered what it's like to prepare of one? Inside I discuss a few things to wrap…
3 years, 1 month ago
INTRO to "the BARgument" PODCAST
Season 1
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We all love to give our opinions. We all love to prove our points. Overall we all love to argue our side. In here everything is judge…
3 years, 1 month ago