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Thought about doing a bodybuilding/bikini show? What to expect 16+ weeks out from your first BODY BUILDING/BIKINI show

Season 1 Episode 1 Published 2 years, 11 months ago
Description

You've seen people go through it. Now have you even wondered what it's like to prepare of one?  Inside I discuss a few things to wrap your head around if you are looking into this WILD sport of bodybuilding.  

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