Episode Details
Back to EpisodesWhat it takes to compete in a bodybuilding/bikini show, refeed days vs cheat days which is better and why?
Season 1
Episode 2
Published 2 years, 11 months ago
Description
You've made the decision to compete, now what ? What to expect to feel like.
Also which is better..... REFEED DAYS vs CHEAT DAYS and why?
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