Episode Details
Back to EpisodesWhy normal weightloss programs are less intimidating than the hardcore bodybuilders. Sometimes coaches won't tell you what you want to hear AND ITS A GOOD THING!!!
Season 1
Episode 4
Published 2 years, 11 months ago
Description
The answers on why a lot of workout programs DO work for you and why body building diets DONT. Why it SCARES YOU!!!
Its all about commitment and dedication
Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
THANK YOU ALL
"the BARgument"
ALSO DON'T GET LEFT BEHIND-
CHECK OUT- www.mhfhudson for the best gym atmosphere around
Follow MHF gym page on instagram- @mhfhudson
Follow MHF gym page on Facebook- midwest health and fitness
Follow my personal Instagram- @ifbbprochrisspafford
Follow my personal TikTok- @sptchrisspafford
Follow my Facebook- Chris Spafford
Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING