Podcast Episodes
Back to SearchWE ARE BACK!! Tonight we interview NATURAL pro bikini competitor Marina Nastepniak. Who she is and what got her into fitness
Season 1 Episode 28
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After over 2 months being absent on our podcast due to shows all over the states, we are back and ready for more action. We are comi…
2 years, 7 months ago
1 on 1 with NEWEST IPE PRO BODY BUILDER Steven Jackson who is he? why does he compete and how does prep go for a 1st Timer
Season 1 Episode 27
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Wonder how you get a pro card doing your first show? Well don't expect it that's for sure but guess what this guy did .....On todays…
2 years, 9 months ago
Workout tips and tricks, open QandA, is being sore a good thing or not ?
Season 1 Episode 26
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Today Chris Spafford tackles the open questions and he lives for this. Should we up the weight or the reps? He is full of tips on spe…
2 years, 10 months ago
Regrets? Red flags? That feeling of being a first timer in the gym. Bucket list thoughts?
Season 1 Episode 25
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Welcome back, tonight we dive into all your questions and the fun part is most of them are NOT about health and fitness. This is what…
2 years, 10 months ago
WHY health and fitness is HUGE, has it always been this big? What you NEED to do to become a great trainer
Season 1 Episode 24
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On this episode we cover all the things you should and shouldn't do on your path to becoming a trainer or coach. Things that drive me…
2 years, 10 months ago
Special guest a 1st time figure competitor ANGIE. how she went pro at her first show and her experience handling kids, jobs, family and THIS lifestyle
Season 1 Episode 22
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Today we dig deep into the mind of a rockstar mother of two and find out how she became pro in her first show. What it took and what'…
2 years, 10 months ago
FINALLY!! our sit down chat with newest IFBB PRO Chris Spafford. discussing what it takes and why we do this ...
Season 1 Episode 21
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SIT down chat with new IFBB pro Chris Spafford. The ups and downs and all arounds of what it takes to become a champion. pros and con…
2 years, 10 months ago
NEW IFBB PRO interview with CHRIS SPAFFORD, what does it take how can we work on getting better and does this sport bring out your best or worst?
Season 1 Episode 21
FULL INTERVIEW with newest IFBB PRO Chris Spafford. WInside we discuss what it takes to be a champion and does this sport make you better or worse? C…
2 years, 10 months ago
HUSBAND & WIFE Q&A part 2 what else was talked about and asked on the final part of this open Q&A lets see how many you agree with !!!
Season 1 Episode 21
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HUSBAND & WIFE Q&A part 2!!! What else was talked about and asked on the final part of this open Q&A. let's see how many you agree w…
2 years, 10 months ago
Husband and Wife rapid fire part 1 of questions and answers. WHAT THE HELL WAS SAID ?
Season 1 Episode 20
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Part 1 of our many questions asked by you and your peers. Rapid fire with random answers. Will you know what we are talking about? Ca…
2 years, 11 months ago