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INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall

Season 2 Episode 12

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Welcome to the episode this week we are going one on one with an employee of mine at MHF GYM, Jacob Stoffel. An in-house Chiro with a…

1 month, 2 weeks ago

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A.I from a humans perspective. What would it say or want to do ?

Season 2 Episode 12

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Just a quick episode here to understand how good we as humans really have it. 
listening to the feed back from an A.I really makes you…

1 month, 3 weeks ago

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EVERYONE will love and relate to this one... 15 traits to see in toxic people

Season 2 Episode 11

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You could be one. We might all have been one a few times in our own lives but this is a list of toxic things to notice in people in y…

2 months, 1 week ago

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How to build muscle MALE or FEMALE tips and things to try

Season 2 Episode 10

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we've all tried and failed now its time for a reality check ARE YOU MAKING IT A PRIORITY? listen in for how I have done it as well as…

3 months ago

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2.0 talks peptides and which ones would be best for females

Season 2 Episode 10

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Peptides are hot and growing as we speak. These aren't just for females but these are some that focus on the females and what they co…

3 months, 2 weeks ago

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2.0 is back with TOP 10 health conditions and what supplements and foods we can take to prevent them

Season 2 Episode 9

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2.0 is covering the TOP 10 most common health conditions and what we can take to prevent them. Today I dig deep into small problems t…

3 months, 2 weeks ago

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2.0 has begun. TOP 10 Healthiest drinks to start you in the right direction

Season 2 Episode 8

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2.0 means alot it means alot.  Alot more episodes with alot more feed back. On this episode we cover the Top 10 healthiest drinks to …

3 months, 2 weeks ago

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20 tips on optimizing the best version of you for weight loss. Now how many do you do?

Season 2 Episode 7

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Do things like moving more, eating the right things and sleeping really matter?  Can they really change your attitude and overall wel…

10 months, 3 weeks ago

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Hormones!!! How are yours? Are you doing what you should be to be at your best?

Season 2 Episode 7

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The do's and don'ts if you want to balance your hormones to be at their best. Small things like breathing and not over training, alon…

11 months ago

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20 problems facing weight loss, ITS HARD but we can attack it. Does sleep matter? Carbs past 6pm is bad or good ???

Season 2 Episode 6

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These 20 tips are going to send you in the right direction to your weightless goals. Is being leaner better? build a lifestyle with a…

11 months, 1 week ago

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