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From Intern to Head Strength Coach
Season 2 Episode 14
In this podcast, the host interviews Stephen Yorkman, the head strength and conditioning coach at Gilman. We discuss his background and journey to be…
2 years, 11 months ago
Balancing Work and Family
Season 2
In this podcast episode, we discuss the importance of understanding and prioritizing personal values with Stephen Yorkman. He emphasizes the need to …
2 years, 11 months ago
Speed Up Ankle Sprain Return To Sport
Season 2
Nagging ankle injuries are not fun AT ALL!
One way that athletes and coaches have helped speed this process up is by using the FireFly device. Learn a…
2 years, 11 months ago
Give Your Athletes Fresh Legs After Being In Meetings
Season 2
Alabama Football does this, why aren't you? And what they are doing makes a TON of sense.
As we continue our conversation with Jake from FireFly we t…
3 years ago
When Is It Time To Not Emphasize Recovery
Season 2
Not all times of the year should you be worried about recovery. Sometimes you need to train hard and not recover.
This is because your body can adapt …
3 years ago
Importance of Culture in Successful Teams
Season 2
TCU Football's Ryan Jackson discusses the importance of culture in building successful teams, particularly in college football. He mentions that whil…
3 years ago
Recovery Made Portable with FireFly
Season 2 Episode 13
Episode 116 of the CMW is LIVE! We talk all things recovery this episode with the first employee of FireFly.
FireFly is a portable device that makes …
3 years ago
Maximizing Performance while Minimizing Injury Risk
Season 2
In this episode, TCU Football's Ryan Jackson discusses the importance of reducing catastrophic injuries in sports. He emphasizes that injury preventi…
3 years ago
Ryan Jackson - Science and Sport in College Football
Season 2 Episode 12
Ryan Jackson, a sports dietician and strength coach at TCU Football, joins the podcast to talk about his career in strength and conditioning. He shar…
3 years ago
Nutrition in College Football
Season 2
In this conversation, guest Ryan Jackson from TCU Football, discusses the importance of nutrition in college football. He mentions that he is the onl…
3 years ago