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Les Spellman - Connecting with Athletes, Max Velocity, Deceleration
Season 2 Episode 8
This week's episode is LIVE!
On the show this week we are joined by none other than Les Spellman Les is a well know S&C coach who has worked with som…
2 years, 9 months ago
Jeff Moyer - Square 1 vs RPR. Whats the Difference?
Season 2
Most S&C coaches have heard of RPR. If you have not it stands for Reflexive Performance Reset. Square 1` is a relatively new concept in S&C and Jeff …
2 years, 9 months ago
Jeff Moyer - Neurology and Posturology in Strength Training
Season 2 Episode 7
Jeff Moyer joined the show this week to talk all things brain/eyes and how they impact training. Not many S&C coaches realize how powerful they are f…
2 years, 9 months ago
The brain's impact on ACL function & health
Season 2
In this bonus episode we speak with Dr. Jason Avedesian, Ph.D of Clemson Athletics about how the brain plays a critical roll in the health of the ACL…
2 years, 9 months ago
Dr. Jason Avedesian, Ph.D - ACL Injury Research
Season 2 Episode 6
This week's episode is live! In our episode this week we talk with Jason Avedesian, Ph.D. Dr. Avedesian has worked in Clemson Athletics in November 2…
2 years, 9 months ago
Scott Goldman PhD - Profiling Athletes Ability to Learn
Season 2 Episode 5
Connecting with athletes is hard. It is also extremely rewarding. In this week's episode we speak with Dr. Scott Goldman about an assessment tool cal…
2 years, 10 months ago
Nick Shedd - From Unemployed to World Series Winner
Season 2 Episode 4
Our episode this week feat Nick Shedd, Head of Strength and Conditioning for the Houston Astros and a PhD candidate. After narrowly missing out on qu…
2 years, 10 months ago
Adam Meakins - Sports Science Vs. Strength and Conditioning
Season 2 Episode 3
Adam Meakins is a physiotherapist who has been working in the field for 20 years. He explains how he discovered the profession after leaving the mili…
2 years, 10 months ago
ChatGPT is terrible at programming Powerlifts
Season 2
Are you like everyone else and worried about artificial intelligence? If you are we can't help you there.
We can put your mind at ease that it WILL NO…
2 years, 10 months ago
Nathan Kiely - The Benefits of Social Media for Coaches
Season 2 Episode 2
One of the most active strength and conditioning coaches on social media joined the show this week. Nathan Kiley is a strength and conditioning coach…
2 years, 10 months ago