Podcast Episodes

Give Your Athletes Fresh Legs After Being In Meetings

Season 2

Alabama Football does this, why aren't you? And what they are doing makes a TON of sense.

As we continue our conversation with Jake from FireFly we t…

2 years, 8 months ago

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When Is It Time To Not Emphasize Recovery

Season 2

Not all times of the year should you be worried about recovery. Sometimes you need to train hard and not recover.

This is because your body can adapt …

2 years, 8 months ago

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Importance of Culture in Successful Teams

Season 2

TCU Football's Ryan Jackson discusses the importance of culture in building successful teams, particularly in college football. He mentions that whil…

2 years, 8 months ago

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Recovery Made Portable with FireFly

Season 2 Episode 13

Episode 116 of the CMW is LIVE! We talk all things recovery this episode with the first employee of FireFly.

FireFly is a portable device that makes …

2 years, 8 months ago

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Maximizing Performance while Minimizing Injury Risk

Season 2

In this episode, TCU Football's Ryan Jackson discusses the importance of reducing catastrophic injuries in sports. He emphasizes that injury preventi…

2 years, 8 months ago

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Ryan Jackson - Science and Sport in College Football

Season 2 Episode 12

Ryan Jackson, a sports dietician and strength coach at TCU Football, joins the podcast to talk about his career in strength and conditioning. He shar…

2 years, 8 months ago

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Nutrition in College Football

Season 2

In this conversation, guest Ryan Jackson from TCU Football, discusses the importance of nutrition in college football. He mentions that he is the onl…

2 years, 8 months ago

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Neurological Preparation in Strength Training

Season 2

Shawn and I delve into the topic of square one and its relevance in athletic training. We discuss how square one differs from other modalities like R…

2 years, 8 months ago

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Common Misconceptions in Injury Rehabilitation

Season 2

The conversation delves into the topic of injury assessment and treatment. We discuss our experiences with helping clients overcome pain and achieve …

2 years, 8 months ago

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Shawn Sherman - Unlock Hip Mobility for Better Performance

Season 2 Episode 11

In this episode of The Cheeky Mid Weeky we interviews Sean Sherman, the creator of the Signal Six and Square 1. Sean discusses his motor control rest…

2 years, 8 months ago

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