Podcast Episodes

The Jets Won The Game Last Night Because Of This

Season 2

We know we have been talking about this a lot. That should show you how important we think this topic is. Just listen this whole clip and listen to w…

2 years, 7 months ago

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How To Fix College Strength and Conditioning

Season 2

This week we are joined by former college strength and conditioning coach Jessica Burke. She worked all over the B1G in her time in the college world…

2 years, 7 months ago

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Arm Care For Throwing Athletes

Season 2

If you work with a group of athletes who throw an object - baseball, football, softball, javelin, etc... you need to make sure your athlete's arm is …

2 years, 7 months ago

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How Much Technology and Analytics Is Good For Baseball?

Season 2

The movie MoneyBall changed baseball forever when it came out. So did technology.

Now every team in baseball (and just about every other sport) has t…

2 years, 7 months ago

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Eric Cressey - New York Yankees Director Player of Health and Performance

Season 2 Episode 17

Episode 119 of the Cheeky Midweeky is LIVE! This week's guest has worked in baseball for over 2 decades and is considered one of the best to work in …

2 years, 7 months ago

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Develop Power In Baseball The RIGHT Way

Season 2

There are PLENTY of gimmicks in strength and conditioning. Especially baseball S&C.

In this conversation you can skip the gimmicks and get to the rea…

2 years, 7 months ago

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Exploring the Meaning of Courage and Leadership

Season 2

In this conversation we discuss the concepts of courage and leadership in sports. We emphasize the importance of teaching these qualities to athletes…

2 years, 7 months ago

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What Makes Bryce Young Different From Other QBs

Season 2

Our guest this week Scot Prohaska has worked with elite athletes across many sports. Including football, basketball, hockey, figure skating, and Olym…

2 years, 7 months ago

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ACL Hop Testing - Why Do It At 12 Weeks Post Surgery?

Season 2

This needs to be a conversation for another day, and no way should be the final conversation.

Having athletes hop after 12 weeks when they have done …

2 years, 7 months ago

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Scot Prohaska - Training NFL, NHL, NBA, and Olympic Athletes

Season 2 Episode 16

In this episode of the Cheeky MidWeeky, we are joined by Scot Prohaska to discuss the growing popularity of hockey in Southern California.

Scott shar…

2 years, 7 months ago

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