Podcast Episodes

Zach Decant | Movement Over Maxes Made Simple

Season 2

In this podcast, Zach shared his experience as the director of human performance at TCU for 16 years. He discusses with us: -Advice for creating stab…

2 years, 6 months ago

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Carmen Bott | From ACL Surgery To Better Than Before

Season 2 Episode 22

In this episode of the CMW, Coach Carmen Bott joins the show to discuss ACL injuries and their impact on athletes. We share our experiences in streng…

2 years, 6 months ago

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Contact vs Non-Contact ACL Injuries

Season 2

Did you know if someone is playing a sport and they get hit in the upper body and they tear their ACL it is not considered a contact ACL injury.

Craz…

2 years, 6 months ago

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GOATA People REALLY Believe This?!?!

Season 2

We bit the bullet with this one and talked with Ricky on GOATA. Ricky was a former NFL QB who now coaches high school football. Ricky also lifts in t…

2 years, 6 months ago

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Weight Room Design Tips For Coaches

Season 2

Here at SCN we are where strength coaches (and other sports performance coaches) come to learn. This is cuz we help bridge the gap between what is ta…

2 years, 6 months ago

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Multi-Sport Athlete vs Early Specialization

Season 2

Everyone has heard about Tiger Woods and The Williams sister with their success in their sports. Early specialization has been said to be a MAJOR con…

2 years, 6 months ago

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Geoff Griffiths - Preparing For Life After Sport

Season 2

In the full length episode we discuss his course on helping rugby athletes transition from full time life in sport - to full time real world. This ep…

2 years, 6 months ago

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Ricky Stanzi: What Iowa Football and The NFL Taught Him

Season 2 Episode 21

In this episode of the CMW we welcome former NFL player and Iowa quarterback, Ricky Stanzi, to discuss strength and conditioning.

We dive into the pa…

2 years, 6 months ago

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Daily Disciplines To Achieving Greatness

Season 2

This week on the show we have former Iowa Hawkeye QB Ricky Stanzi on the show! Ricky and Justin both were apart of the Hawkeye family for 5 years (no…

2 years, 6 months ago

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Neck Training Effect On Concussions

Season 2

Ever noticed that athletes with stronger necks rarely suffer a concussion. That is not by chance, it is a researched fact. Listen to doctors Joe and …

2 years, 6 months ago

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