Podcast Episodes
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Will Ratelle | Is Power Plane Specific?
Season 3 Episode 41
In this episode we talk with Will Ratelle about if power is plane specific. Inside the convo we also talk about is strength dependent on the upper or…
2 years ago
Strength Coach Network Football Conditioning Test
Season 3
Building off the original Tribe Test from Keir and Co. back at William and Mary, in this episode we talk about how to evolve the test to help get spo…
2 years ago
Rusty Whitt - How to Coach Your Athletes | Be Demanding Not Demeaning
Season 3 Episode 40
Legendary Coach Rusty Whitt Joined the show to share his wealth of knowledge with us today, enjoy!
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Strength Coaches CEUs
🏫Education Course: https://…
2 years ago
The Effect of The Transfer Portal on The Weight Room
Season 3
Gone are the days where athletes are on campus for 4-5 years and S&C coaches can develop them for years. Listen to a legendary S&C coach Rusty Whitt …
2 years ago
Brandon Holder | Fairfax Co. Police Department S&C
Season 3 Episode 39
Full convo about working with police officers in your local area from Brandon Holder. This population is underserved and can GREATLY benefit from you…
2 years ago
What it is Like Working as a S&C Coach w/ Police Officers
Season 3
Interested in tactical S&C? Find out what it is like training police officers from Coach Brandon Holder who is Fairfax Co. Police Department S&C Coor…
2 years ago
Brian St. Pierre MS, RD | Precision Nutrition | The Emotions of Food
Season 3 Episode 38
Forget social media nutrition advice. Learn from someone who has REAL nutrition advice that is rooted in science - not fads.
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FREE EMAIL COURSE
Aspir…
2 years ago
Safely Helping With Disordered Eating Habits
Season 3
S&C coaches DO NOT diagnose eating disorders. We work with athletes that might have disordered eating and we need to help them. Find out from a regis…
2 years ago
Yosef Johnson | History Lesson In Strength and Conditioning
Season 3 Episode 37
How many S&C coaches know their past? Knowing the Soviet methods and the coaches who are the true juggernauts in the field? Well - sit back and liste…
2 years, 1 month ago
Velocity Based Training (VBT) Made SIMPLE For ALL Coaches
Season 3
The use of velocity based training (VBT) has been around for years. Not all coaches understand how to best implement VBT. Nor do they understand the …
2 years, 1 month ago