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Gaining Trust In Tactical S&C | Working With Firefighters
Gaining Trust In Tactical S&C | Working With Firefighters

Season 3

S&C coaches know about working in the tactical setting with military personnel. Not as many know about working with firefighters. This population cur…

1 year, 10 months ago

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Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams
Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams

Season 3 Episode 30

Winner of the 2024 NSCA Professional Strength and Conditioning Coach of the Year - Justin Lovett from the NFL's LA Rams joins the show to educate us …

1 year, 10 months ago

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ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim
ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim

Season 3 Episode 29

THIS is how it should look when athletic trainers and strength coaches work together. In this episode you will hear from two professionals that put t…

1 year, 10 months ago

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Understanding External Workloads - What Is Too Much?
Understanding External Workloads - What Is Too Much?

Season 3

With all the metrics coaches have to use now - what is the best way to see how much work is too much?

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1 year, 10 months ago

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$5.25 Million Verdict to Former Penn State Football Team Doc  | Football Friday
$5.25 Million Verdict to Former Penn State Football Team Doc | Football Friday

Season 3

This is a huge verdict in college sports - especially football. Find out the details of this case as well as what it means for S&C coaches in the RTP…

1 year, 10 months ago

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The Roast of Justin Lima | Full Contact Strength Coaching
The Roast of Justin Lima | Full Contact Strength Coaching

Season 3 Episode 28

Listen as Justin and 5 of his former colleagues Joe, Kyle, Zach, Kate, and Carson have some good laughs at Justin's expense.

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1 year, 10 months ago

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Hear From Justin's Former Colleagues | Crazy Stories From The Past
Hear From Justin's Former Colleagues | Crazy Stories From The Past

Season 3

Ever wonder what it is like to work with Justin back in the day? Listen to his former staff members Joe, Kate, Moto, Zach, and Carson share their fav…

1 year, 10 months ago

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You NEED To Train Your Specialists DIFFERENTLY | Football Friday
You NEED To Train Your Specialists DIFFERENTLY | Football Friday

Season 3 Episode 27

This is something we have been saying for A WHILE. We have a blog on the topic as well.

Read the blog about specialists here: https://strengthcoachne…

1 year, 10 months ago

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Theresa Marie Giunta | Optimize Your Team's Mental Performance
Theresa Marie Giunta | Optimize Your Team's Mental Performance

Season 3 Episode 26

This week on the show we had Theresa Marie Giunta who works as a Certified Mental Performance Consultant (CMPC), and founder and owner of TG Perform…

1 year, 10 months ago

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Mental Toughness vs Mental Health
Mental Toughness vs Mental Health

Season 3

Feel like there is no clear cut difference with mental health and mental toughness? Learn about the difference with mental skills coach Theresa Marie…

1 year, 11 months ago

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