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1x20 Application to Speed, Agility, and Jump Training
Season 3
We have talked a LOT about how to use 1x20 in the weight room with your athletes and clients. In this podcast I talk about how to use this 1x20 princ…
1 year, 8 months ago
How to Make Sure You Program ALL of Your Team's Needs
Season 3
Here is the step by step way I program for athletes/clients to ensure I hit every quality they need in a training phase! Programming this way ensures…
1 year, 8 months ago
Dr. Brian Biagioli | Top Masters Degree Experience For Coaches
Season 3 Episode 62
This week on the CMW we are joined by Dr. Brian Biagioli. I was connected with Dr. B from Kosta (shocker lol). Dr. B currently serves as the Graduate…
1 year, 8 months ago
Increase of $50,000 in 15 months + Real Estate Property | How I Got Control of My Retirement
Season 3
NONE OF THIS IS FINANCIAL ADVICE. It is my lived experience as a strength and conditioning coach. Do your own research - just like I did.
Horizon Tru…
1 year, 8 months ago
Kerry Thompson | Coaches Need to be More Stubborn than the Athlete
Season 3 Episode 61
This week we have Kerry Thompson on the CMW. Currently he is the Assistant Athletic Director of Performance Enhancement at Alabama State University. …
1 year, 9 months ago
Helping CeeDee Lamb and Other NFL Stars Thrive | Dr. Sharif Tabbah DPT, CSCS
Season 3 Episode 60
In this week's CMW we talk with the coach who is charged with keeping some of the best NFL players to stay healthy. This includes CeeDee Lamb, Alvin …
1 year, 9 months ago
Don Shumpert | From NFL Coach to NFL Agent
Season 3 Episode 59
This episode was. BLAST to film because I had the privilege of working with Shump 2 different times before he worked in the NFL. Once when he was an …
1 year, 9 months ago
Simple Neck Strength Exercises to Reduce Concussions
Season 3
Blog on neck strength: https://strengthcoachnetwork.com/blog/keys
Our RTP progression with athletes in concussion was:
**Need to be 24 hour symptom fre…
1 year, 9 months ago
Cody Hughes | Journey to Greatness
Season 3 Episode 58
This episode with Cody Hughes was a BLAST! Cody is a GREAT S&C coach working in the high school sector down in Alabama. In this episode we talk about…
1 year, 9 months ago
Dr. Coach Pat Ivey | Lessons From a Legend in the Field
Season 3 Episode 57
This episode of the CMW we have Dr. Coach Pat Ivey on the show to have him share his DECADES worth of knowledge! This is a must listen for coaches of…
1 year, 9 months ago