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Why You Can't Believe EVERYTHING You Read from Research Articles
Season 4
Yes it is important to read research papers. However, they are not gospel. They are one of the mediums strength and conditioning (S&C) coaches need t…
1 year, 5 months ago
Tony Villani | Why Game Speed Matters in Football
Season 4 Episode 7
Tony Villani from XPE took some time out of his busy day to talk with us about the combine, game speed, agility, and MUCH more. Yes Tony and his comp…
1 year, 5 months ago
Why Don't More Organizations Pay Relocation For Strength Coaches to Move?
Season 4
In this second installment of family life for strength coaches on the CMW, we talk about moving. This is a reality of our world - 99% of you will nee…
1 year, 6 months ago
The Strength Coach is an Asset to EVERYONE
Season 4 Episode 6
This conversation comes out HOT as Peter and I do not hold back when it comes to telling the truth. This is what I love about Peter, he tells it how …
1 year, 6 months ago
The False Dichotomy Between Single Leg Squat vs Back Squat
Season 4
Just like Morpheus told Neo
"Like all other S&C coaches, you were born into bondage, born inside a prison that you cannot smell, taste, or touch. A p…
1 year, 6 months ago
The HARDEST Part of Being a Strength and Conditioning Coaches Wife
Season 4
In this pilot episode my wife Megan and I talk about what it is like to be married to a S&C coach.
She has seen me get a head S&C job with a Division…
1 year, 6 months ago
Strength and Conditioning Coach's Trump Card
Season 4
This is the S&C coach version of Jocko's amazing video on the trump card.
Jocko OG video: https://www.youtube.com/watch?v=tm4--jCq2go
___
Save on your r…
1 year, 6 months ago
How to SIMPLY Track Athlete's Data and Progress
Season 4 Episode 5
We were long overdue to have Rich Burnett on the show! Rich and I have known each other back when I was working on my dissertation on Reactive Streng…
1 year, 6 months ago
How to Avoid a Rhabdo Situation Like Tufts University Lacrosse Had
Season 4
What happened at Tufts with the lacrosse team is unfortunate. Here is hoping this will be the last time we see military style training for athletes. …
1 year, 6 months ago
5/3/1 Program Explained | Why This Is A Popular Strength Program | How To Apply With Athletes
Jim Wendler 5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength is WILDLY popular for a reason. One it is simple. Two, it gets…
1 year, 6 months ago