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Key Principles of Strength & Conditioning
Season 4 Episode 4
Kyle Hashimoto and I worked together for over 3 years at Towson. Moto is one of the bright young minds in S&C. This is evident by the fact that he is…
1 year, 6 months ago
You’re Getting Nutrition Wrong with Your Athletes
Season 4 Episode 3
Jessica Isaacs joined the show for the second time to talk about how to best fuel athletes. During 2024 she was hired by USC to be the nutritionist w…
1 year, 6 months ago
Key Performance Indicators for College American Football Starters | Research Paper Review
Season 4
In this episode of Research Tuesday on Jan 21st 2025 I look into this article from Coach Quincy R. Johnson. I also show you how you need to criticall…
1 year, 6 months ago
Corporate Wellness is a GREAT Financial Option for S&C Coaches
Season 4 Episode 2
Will Rice joins us to talk about corporate wellness and how it can help provide a stable career for S&C coaches. Will used to work in college athleti…
1 year, 7 months ago
Jessica Burke - Strength and Conditioning will NOT Legitimize Itself
Season 4 Episode 1
Jessica Burke is back for the 3rd time on the CMW talking about how she will help make Strength and Conditioning great for those working in the priva…
1 year, 7 months ago
Cody Hughes - How to Make VBT Simple for Your Athletes
Season 3
This is a replay from my convo with Cody earlier in the year. If you have not heard it, then it is new to you! If you have heard it - what is somethi…
1 year, 7 months ago
Moses Cabrera - Athletes Need to Train HARD
Season 3
This is a replay from my conversation with Moses earlier in the year. If you had not heard it then it is new to you. If you have heard it, what is so…
1 year, 7 months ago
Yosef Johnson and Jeff Moyer | Why You NEED To Use Special Exercises
Season 3 Episode 65
This final episode of 2024 was filmed with two people I HIGHLY respect in strength and conditioning. In this episode we dive deep down into biomechan…
1 year, 8 months ago
Dr. Lance Brooks PhD | Elite Athlete Assessment
Season 3 Episode 64
Episode 64 of CMW season 3 is LIVE with Dr. Lance Brooks! Dr. Brooks is currently a Postdoctoral Researcher in the Biological Sciences at UMass Lowel…
1 year, 8 months ago
Joe Pedulla | Lessons From 4 National Championships in a Row
Season 3 Episode 63
Learn from the head strength and conditioning coach for the Oklahoma Sooners Softball team which has won 4 STRAIGHT national championships! Joe is on…
1 year, 8 months ago