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6 Things You NEED To Know At Your Current Job Before They Fire You
6 Things You NEED To Know At Your Current Job Before They Fire You

Season 3

Being let go is to be expected in athletics. You are hired and fired at the whim of coaches and admin who typically have no clue what you do. To help…

1 year, 9 months ago

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Jay DeMayo | CVASPS 2024 And The Seminar Genesis
Jay DeMayo | CVASPS 2024 And The Seminar Genesis

Season 3 Episode 35

Greybeard himself joined the show to talk about the origin of CVASPS and this year's event that is coming up!

Attend the event here: https://cvasps.co…

1 year, 9 months ago

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Putting Your Old 401k To Better Work | Money Monday
Putting Your Old 401k To Better Work | Money Monday

Season 3

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have perso…

1 year, 9 months ago

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Interview Prep Guidelines For All Level Strength Coaches
Interview Prep Guidelines For All Level Strength Coaches

Season 3

As you climb the ladder in your career in S&C you need to know/bring different things to the interview. Find out from Justin what he did when he went…

1 year, 9 months ago

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Getting The Most Out Of Your Retirement 401k | Money Monday
Getting The Most Out Of Your Retirement 401k | Money Monday

Season 3

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have perso…

1 year, 9 months ago

Short Long
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Shawn Myszka | Sport Movement & Skill Acquisition | Football Friday
Shawn Myszka | Sport Movement & Skill Acquisition | Football Friday

Season 3 Episode 34

Agility is a term that has been misused in the field of S&C. Listen to a coach who knows what the word agility REALLY means. Shawn has worked with so…

1 year, 10 months ago

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Kyle Morris | Tactical Strength & Conditioning Specialist | CMW
Kyle Morris | Tactical Strength & Conditioning Specialist | CMW

Season 3 Episode 33

We continue our dive down tactical strength and conditioning rabbit hole to help you understand what that world looks like. Our guest this week has w…

1 year, 10 months ago

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The Difference Between Over Training and Pushing Hard
The Difference Between Over Training and Pushing Hard

Season 3

What is the fine line between doing too much and pushing your athletes hard - so they are ready for competition? Find out from a coach working in tac…

1 year, 10 months ago

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Mark Gorscak | Mr. 40 Yard Dash | Football Friday
Mark Gorscak | Mr. 40 Yard Dash | Football Friday

Season 3 Episode 32

Hear from the man who is responsible for all the fastest 40 yard dash times in the NFL combine. Mark Gorscak is the man who makes sure all the athlet…

1 year, 10 months ago

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Conner Freeland MS CSCS | Keeping Firefighters In The Game
Conner Freeland MS CSCS | Keeping Firefighters In The Game

Season 3 Episode 31

In this episode of the CMW we talk with a coach who transitioned from college S&C into tactical S&C. He did NOT go into the military - he worked with…

1 year, 10 months ago

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