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Velocity Based Training (VBT) Made SIMPLE For ALL Coaches
Season 3
The use of velocity based training (VBT) has been around for years. Not all coaches understand how to best implement VBT. Nor do they understand the …
2 years, 1 month ago
"When You're Dumb And Don't Know It - You Are Dangerous"
Season 3
Coaches who don't understand what they are doing in the weight room or on the field are a liability to athletes and other coaches.
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2 years, 1 month ago
Ellen Davis RD | REAL Nutrition Advice For Strength Coaches + Athletes
Season 3 Episode 36
Sick of hearing bogus advice online from some guru who has abs but has no degree? Me too. Rather than learn from them - take advice from someone who …
2 years, 1 month ago
Navigating Social Media Nutrition Misinformation
Season 3
There is trash advice out there on the internet about nutrition. Some people even advocate drinking your own urine - and some people actually think t…
2 years, 1 month ago
6 Things You NEED To Know At Your Current Job Before They Fire You
Season 3
Being let go is to be expected in athletics. You are hired and fired at the whim of coaches and admin who typically have no clue what you do. To help…
2 years, 1 month ago
Jay DeMayo | CVASPS 2024 And The Seminar Genesis
Season 3 Episode 35
Greybeard himself joined the show to talk about the origin of CVASPS and this year's event that is coming up!
Attend the event here: https://cvasps.co…
2 years, 1 month ago
Putting Your Old 401k To Better Work | Money Monday
Season 3
S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have perso…
2 years, 1 month ago
Interview Prep Guidelines For All Level Strength Coaches
Season 3
As you climb the ladder in your career in S&C you need to know/bring different things to the interview. Find out from Justin what he did when he went…
2 years, 1 month ago
Getting The Most Out Of Your Retirement 401k | Money Monday
Season 3
S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have perso…
2 years, 1 month ago
Shawn Myszka | Sport Movement & Skill Acquisition | Football Friday
Season 3 Episode 34
Agility is a term that has been misused in the field of S&C. Listen to a coach who knows what the word agility REALLY means. Shawn has worked with so…
2 years, 1 month ago