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The Difference Between Over Training and Pushing Hard
Season 3
What is the fine line between doing too much and pushing your athletes hard - so they are ready for competition? Find out from a coach working in tac…
2 years, 1 month ago
Mark Gorscak | Mr. 40 Yard Dash | Football Friday
Season 3 Episode 32
Hear from the man who is responsible for all the fastest 40 yard dash times in the NFL combine. Mark Gorscak is the man who makes sure all the athlet…
2 years, 1 month ago
Conner Freeland MS CSCS | Keeping Firefighters In The Game
Season 3 Episode 31
In this episode of the CMW we talk with a coach who transitioned from college S&C into tactical S&C. He did NOT go into the military - he worked with…
2 years, 2 months ago
Gaining Trust In Tactical S&C | Working With Firefighters
Season 3
S&C coaches know about working in the tactical setting with military personnel. Not as many know about working with firefighters. This population cur…
2 years, 2 months ago
Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams
Season 3 Episode 30
Winner of the 2024 NSCA Professional Strength and Conditioning Coach of the Year - Justin Lovett from the NFL's LA Rams joins the show to educate us …
2 years, 2 months ago
ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim
Season 3 Episode 29
THIS is how it should look when athletic trainers and strength coaches work together. In this episode you will hear from two professionals that put t…
2 years, 2 months ago
Understanding External Workloads - What Is Too Much?
Season 3
With all the metrics coaches have to use now - what is the best way to see how much work is too much?
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2 years, 2 months ago
$5.25 Million Verdict to Former Penn State Football Team Doc | Football Friday
Season 3
This is a huge verdict in college sports - especially football. Find out the details of this case as well as what it means for S&C coaches in the RTP…
2 years, 2 months ago
The Roast of Justin Lima | Full Contact Strength Coaching
Season 3 Episode 28
Listen as Justin and 5 of his former colleagues Joe, Kyle, Zach, Kate, and Carson have some good laughs at Justin's expense.
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2 years, 2 months ago
Hear From Justin's Former Colleagues | Crazy Stories From The Past
Season 3
Ever wonder what it is like to work with Justin back in the day? Listen to his former staff members Joe, Kate, Moto, Zach, and Carson share their fav…
2 years, 2 months ago