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68: How to Improve Your Indoor Air Quality | Mike Feldstein

Episode 68

Did you know that Americans, on average, spend approximately 90 percent of their time indoors, where air pollution levels are typically 2 to 5 times …

1 year, 6 months ago

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67: Restore Your Mitochondria with Methylene Blue | Dr. Scott Sherr, MD

Episode 67

Introduced by German chemist Heinrich Caro as a textile dye in the 19th century, methylene blue soon attracted the interests of notable scientists li…

1 year, 7 months ago

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66: The Top Causes of Inflammation and How to Reduce It | Dr. Ryan Greene, DO, MS

Episode 66

Inflammation can manifest itself in the form of heart disease, cancer, diabetes, depression, and more. Typically, inflammation has been wreaking havo…

1 year, 7 months ago

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65: Why Genetics Are NOT Your Destiny | Dr. Matthew Dawson, MD

Episode 65

I’m very excited to welcome Dr. Matthew Dawson to the show today. You may recognize his name from his groundbreaking work at Wild Health. He has revo…

1 year, 7 months ago

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64: How to be a Strong Girl | Grace & Jimmy Page

Episode 64

There’s never been a more challenging time to be a girl than right now.  I’m excited to welcome back Jimmy Page and, for the first time, his daughter…

1 year, 7 months ago

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63: Holistic Cancer Care & the Power of Mindset | Nathan Crane

Episode 62

Nathan Crane is a best-selling author, speaker, cancer health researcher, and award-winning documentary filmmaker. With more than 15 years of experie…

1 year, 8 months ago

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62: How to Eat Well, Maximize Muscle Growth, & Sustain Fat Loss | Dr. Joey Muñoz, PhD

Episode 62

I’m very excited to welcome Dr. Joey Muñoz to the show today. Dr. Muñoz holds a PhD in Nutritional Sciences from Florida State University, and his re…

1 year, 8 months ago

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61: Reversing Autoimmune Disease with Herbal Medicine | Lindsay Etemadipour

Episode 61

Lindsay Etemadipour was among the very first wellness content creators I followed when I started WellnStrong’s Instagram, and she’s been in the welln…

1 year, 8 months ago

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60: Acne, Weight Gain, Facial Hair, & Infertility: Is PCOS the Cause? | Cory Ruth, MS, RDN

Episode 60

In this episode, I’m exploring a complex and often misunderstood condition that impacts millions of women worldwide – Polycystic Ovarian Syndrome, or…

1 year, 8 months ago

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59: How to Parent at Your Child's Pace | Dr. Joel Warsh, MD

Episode 59

I’m very excited to welcome back as my guest, Dr. Joel Warsh, the author of the new book, Parenting at Your Child's Pace: The Integrative Pediatricia…

1 year, 8 months ago

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