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65: Why Genetics Are NOT Your Destiny | Dr. Matthew Dawson, MD

Episode 65

I’m very excited to welcome Dr. Matthew Dawson to the show today. You may recognize his name from his groundbreaking work at Wild Health. He has revo…

2 years ago

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64: How to be a Strong Girl | Grace & Jimmy Page

Episode 64

There’s never been a more challenging time to be a girl than right now.  I’m excited to welcome back Jimmy Page and, for the first time, his daughter…

2 years ago

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63: Holistic Cancer Care & the Power of Mindset | Nathan Crane

Episode 62

Nathan Crane is a best-selling author, speaker, cancer health researcher, and award-winning documentary filmmaker. With more than 15 years of experie…

2 years ago

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62: How to Eat Well, Maximize Muscle Growth, & Sustain Fat Loss | Dr. Joey Muñoz, PhD

Episode 62

I’m very excited to welcome Dr. Joey Muñoz to the show today. Dr. Muñoz holds a PhD in Nutritional Sciences from Florida State University, and his re…

2 years, 1 month ago

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61: Reversing Autoimmune Disease with Herbal Medicine | Lindsay Etemadipour

Episode 61

Lindsay Etemadipour was among the very first wellness content creators I followed when I started WellnStrong’s Instagram, and she’s been in the welln…

2 years, 1 month ago

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60: Acne, Weight Gain, Facial Hair, & Infertility: Is PCOS the Cause? | Cory Ruth, MS, RDN

Episode 60

In this episode, I’m exploring a complex and often misunderstood condition that impacts millions of women worldwide – Polycystic Ovarian Syndrome, or…

2 years, 1 month ago

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59: How to Parent at Your Child's Pace | Dr. Joel Warsh, MD

Episode 59

I’m very excited to welcome back as my guest, Dr. Joel Warsh, the author of the new book, Parenting at Your Child's Pace: The Integrative Pediatricia…

2 years, 1 month ago

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58: Overcoming Stage IV Cancer Against the Odds | Jon Hegarty

Episode 58

Join me as I speak with Jon Hegarty about his brother Christian's remarkable journey in overcoming a terminal cancer diagnosis. In 2020, Christian wa…

2 years, 1 month ago

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57: Your Oral Microbiome and Your Health | Kori Estrada & Dr. Derek Gatta, DMD

Episode 57

My guests today are Kori Estrada & Dr. Derek Gatta, co-founders of the innovative dental care brand, Risewell. In this episode, we discuss the signs …

2 years, 2 months ago

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56: Top Weight Loss Do’s and Don’ts, Building Muscle, & Aging Powerfully | JJ Virgin

Episode 56

Join me as I sit down with renowned health and fitness expert, bestselling author, and prominent media personality, JJ Virgin, to discuss her most im…

2 years, 2 months ago

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