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75: When God Says “Wait” | Elizabeth Laing Thompson

Episode 75

You may have heard of the expression that God answers prayers in one of three ways. He either answers: “Yes,” “No,” or “Not right now.”  In my prayer…

1 year, 9 months ago

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74: If God is Good, Then Why is Life Hard? | Pastor Matt Howell

Episode 74

When trials befall us, we’re often tempted to question God’s goodness or power, and because we want an end to our pain, we try to figure out why God …

1 year, 10 months ago

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73: How Understanding Your Personality Type Leads to Deeper Relationships | Meredith Boggs

Episode 73

Today we’re talking about the Enneagram and how it can help us grow in our relationships. For those of you not familiar with the enneagram test, it’s…

1 year, 10 months ago

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72: How to Stop Ruminating About the Past & Find Peace in Your Present | Kristie Gaultiere, Psy.D

Episode 72

Every so often, my inner peace can turn to turmoil, especially when faced with competing demands on my time, relationship struggles, and concerns abo…

1 year, 10 months ago

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71: How to Age Better at a Cellular Level | Dr. Gregory Kelly, ND

Episode 71

Have you ever heard of Senolytics? It’s the latest breakthrough in aging and longevity science that I honestly had not heard about until learning abo…

1 year, 10 months ago

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70: How to Use Intermittent Fasting to Boost Energy, Improve Cognitive Functioning, and Promote Metabolic Health | Cynthia Thurlow, NP

Episode 70

Food plays a remarkable role in healing, but the timing of when we eat or abstain can significantly affect our health as well. Fasting serves as a po…

1 year, 11 months ago

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69: The Truth About Mammograms | Dr. Jenn Simmons, MD

Episode 69

Breast cancer is never a blessing, but it can be a blessing if you seize the opportunity to take back control of your health. I’m very excited to wel…

1 year, 11 months ago

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68: How to Improve Your Indoor Air Quality | Mike Feldstein

Episode 68

Did you know that Americans, on average, spend approximately 90 percent of their time indoors, where air pollution levels are typically 2 to 5 times …

1 year, 11 months ago

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67: Restore Your Mitochondria with Methylene Blue | Dr. Scott Sherr, MD

Episode 67

Introduced by German chemist Heinrich Caro as a textile dye in the 19th century, methylene blue soon attracted the interests of notable scientists li…

1 year, 11 months ago

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66: The Top Causes of Inflammation and How to Reduce It | Dr. Ryan Greene, DO, MS

Episode 66

Inflammation can manifest itself in the form of heart disease, cancer, diabetes, depression, and more. Typically, inflammation has been wreaking havo…

2 years ago

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