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51. CONFESSION: My Kid Didn’t Get Invited — And It Broke Both Our Hearts
Season 3 Episode 51
🎂 The birthday invite never came — and the heartbreak broke us both. Because when your kid is excluded, you carry that wound too.
In this raw confessi…
7 months, 2 weeks ago
50. HORMONES: When Hormones Hijack the Mind: ADHD, Perimenopause & Emotional Burnout with Dr Sunita Chelva
Season 3 Episode 50
⚠️ Content warning: This episode contains a brief discussion of suicidal ideation at 17mins.
🚛 You survived pregnancy. You survived newborn chaos. You…
7 months, 2 weeks ago
49. QUICK RESET: “I’m Not Lazy — My House Just Doesn’t Have a Memory”
Season 3 Episode 49
ADHD mums aren’t lazy — our homes just weren’t designed with our brains in mind. And no, piles aren’t proof of failure. In this episode, Jane unpacks…
7 months, 3 weeks ago
48. 'Not Disabled Enough?’ — The NDIS Changes Every Parent Needs to Hear with Senator Jordon Steele-John
Season 3 Episode 48
❌ “Not disabled enough.” ❌ “Not lifelong.”
If you’ve ever been told your child is “not disabled enough” for support — you’re not alone. And you’re not…
7 months, 3 weeks ago
47. QUICK RESET: No, I can't meditate. I'm too busy disassociating.
Season 3 Episode 47
⚠️ This episode discusses disassociation and trauma responses. Please listen with care and step away if needed
🧘♀️ Meditation apps promised calm — bu…
8 months ago
46. ARFID, Eating Disorders & the Neurodivergent Body: What We Got Wrong with Marie Camin
Season 3 Episode 46
⚠️ Content Warning
This episode contains discussion of eating disorders, food restriction, and medical trauma, including misdiagnosis, inpatient treat…
8 months ago
45. QUICK RESET: The biggest lie parents believe during school holidays? This is what everyone does
Season 3 Episode 45
🤔 Are school holidays not what you imagined? You thought they’d be fun — but instead you’re tired, burnt out, and blaming yourself for not enjoying t…
8 months, 1 week ago
44. Why bad behaviour is rarely bad at all (and how to respond instead) with Leanne Tran
Season 3 Episode 44
⚡ Sticker charts, punishments, time-outs — most ADHD mums have tried them. And most of us have felt the gut-punch of guilt when they “don’t work.” Bu…
8 months, 1 week ago
43. QUICK RESET: Mum hack meal planning for when you're already burnt out.
Season 3 Episode 43
Meal planning was built for neurotypicals. That’s why it breaks ADHD mums.
In this Quick Reset, Jane calls out the shame trap of “just get organised” …
8 months, 2 weeks ago
42. HORMONES: HRT, ADHD & Perimenopause: What No One’s Explaining to Women
Season 3 Episode 42
Night sweats, meltdowns, migraines, brain fog — and still dismissed as “mum stress.” For ADHD women, perimenopause isn’t weakness — it’s biology coll…
8 months, 2 weeks ago