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31. The ADHD Mum’s Guide to Surviving School Mornings Without Tears (Theirs or Yours)
Season 3 Episode 31
If school mornings in your house feel like a high-stakes obstacle course — socks missing, bags unpacked, emotions running high — this episode will fe…
9 months, 2 weeks ago
30. MY UPDATE: The Lipedema Op: The Invisible Illness You Weren’t Supposed to Notice
Season 3 Episode 30
If you’ve already heard MY UPDATE: What Happens When You Lose the Meds That Helped You Survive, you know Part 1 ended on the decision to have lipedem…
9 months, 2 weeks ago
29. MY UPDATE: What Happens When You Lose the Meds That Helped You Survive
Season 3 Episode 29
This isn’t just about medication. It’s about the pattern so many ADHD mums find themselves in — chasing answers, finding partial relief, and then hit…
9 months, 3 weeks ago
28. ADHD Meds, Access & Equity — What Families Need Policymakers to Hear
Season 3 Episode 28
With Special Guest: NSW Minister for Mental Health, Rose Jackson
💬 “It shouldn’t cost thousands of dollars and 12 months on a waitlist just to feel l…
9 months, 3 weeks ago
27. CONFESSIONS: 10 Things That Scare Me as an ADHD Mum
Season 3 Episode 27
This episode isn’t polished. It’s not another “mum guilt” talk with a tidy little bow. It’s a confession — 10 brutally honest fears that live under t…
9 months, 3 weeks ago
26. QUICK RESET: Why You Keep Waking at 3am — And It’s Not Just Anxiety
Season 3 Episode 26
If you’ve ever jolted awake at 3:11am spiralling over something you said in 2019 — you are not alone.
This Quick Reset is for the mums lying in bed, …
9 months, 4 weeks ago
25. The Emotional Load of Raising Neurodivergent Girls and How to Lighten It
Season 3 Episode 25
What if the exhaustion you're carrying isn’t about your daughter’s needs — but about the systems stacked against her? In this fiercely honest convers…
9 months, 4 weeks ago
24. QUICK RESET: The ADHD Myth of 'Just try Harder'
Season 3 Episode 24
If you’ve ever stood frozen in the kitchen, fully aware of what needs doing — and still couldn’t start — this episode is for you.
This week’s Quick R…
10 months ago
23. ADHD Meds Won’t Fix Everything – Now What?
Season 3 Episode 23
With special guest: Jayde Couldewell from Beyond the Bump
If you thought finally getting a diagnosis and trying meds would be the end of your chaos —…
10 months ago
22. QUICK RESET: Why self-care feels like another f*cking task
Season 3 Episode 22
If someone tells you to take a bubble bath one more time, you might scream.
This Quick Reset is a no-filter, nervous-system-level rant for every ADHD…
10 months, 1 week ago