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41. CONFESSION: Mums wrote in anonymously… and what they shared wrecked me
Season 3 Episode 41
⚠️ Content Warning : This episode contains heavy confessions. These themes may be triggering for listeners with trauma histories or postnatal depress…
8 months, 3 weeks ago
40. HORMONES: The Perimenopause Crash – Progesterone, Stress, and the Rage Nobody Warned Us About
Season 3 Episode 40
Perimenopause can feel like being blindsided by a hormonal crash no one prepared you for. Mood swings, rage, insomnia, and anxiety get dumped in the …
8 months, 3 weeks ago
39. CONFESSION: Can You Love Someone and Still Dread S*x?
Season 3 Episode 39
‘Not tonight’ isn’t rejection — it’s survival. You can be deeply in love, feel safe and connected, and still feel absolutely no desire for sex. For n…
8 months, 4 weeks ago
38. QUICK RESET: The Hallway Hook That Saved My Sanity
Season 3 Episode 38
School mornings feel like hostage negotiations — not routine. Missing shoes, weird sock meltdowns, vanishing library bags… and still the world says ‘…
8 months, 4 weeks ago
37. HORMONES: Histamine + Hormones – Why You Feel Like You’re Falling Apart
Season 3 Episode 37
Doctors said anxiety. It turns out, for many ADHD mums, it’s actually hormones colliding with histamine.
This episode kicks off our hormone mini-serie…
9 months ago
36. QUICK RESET: They said don't label him, so he suffered in silence
Season 3 Episode 36
‘Don’t label her,’ they said.
Now she cries herself to sleep, wondering why she’s too much. 💔
That’s what happens when kids grow up different but unsu…
9 months ago
35. You Were the Good Girl. That’s Why You’re Falling Apart Now.
Season 3 Episode 35
You keep the house running. You hold the emotions. You never say no. And still, part of you wonders if you’re doing enough.
This solo episode isn’t ju…
9 months ago
34. Is It Social Anxiety — or Is It Autism
Season 3 Episode 31
You can’t ‘train’ a brain to enjoy being flooded with noise, light, smells, and chaos. You can only push it until it shuts down — or shuts you out. Y…
9 months, 1 week ago
33. CONFESSIONS: I Don’t Always Like Being a Parent
Season 3 Episode 33
Sometimes parenting feels like being pecked to death by tiny, unstable chickens. We love our kids fiercely — but that doesn’t mean we have to love ev…
9 months, 1 week ago
32. QUICK RESET: My child is being bullied and I'm supposed to stay calm
Season 3 Episode 32
Your child comes home from school withdrawn, teary, or exploding in rage — and you’re expected to stay calm. Every cell in your body wants to burn th…
9 months, 2 weeks ago