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61. Christmas Is the Finish Line — And ADHD Mums Are Crawling There
61. Christmas Is the Finish Line — And ADHD Mums Are Crawling There

Season 3 Episode 61

If you’re already running on caffeine and obligation — this one’s for you. December has a way of convincing ADHD mums that magic only counts if it hu…

6 months, 1 week ago

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60. No, You’re Not ‘Just Tired’ — 1 in 3 New Parents Are Barely Holding It Together
60. No, You’re Not ‘Just Tired’ — 1 in 3 New Parents Are Barely Holding It Together

Season 3 Episode 60

If you’ve ever thought, 'I’m just tired,' but deep down you think it’s more than that — this conversation is for you. Perinatal Mental Health Week is…

6 months, 2 weeks ago

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59. The Red Pen Christmas: How to Stop Editing Yourself for Everyone Else
59. The Red Pen Christmas: How to Stop Editing Yourself for Everyone Else

Season 3 Episode 59

If you’ve already cried in a shopping centre car park — you’re not alone.

In this raw and funny ADHD Mums Christmas episode, Jane breaks down why the …

6 months, 2 weeks ago

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58. Things That Look Like Bad Parenting But Are Actually Neurodivergence with Tracey Jewel
58. Things That Look Like Bad Parenting But Are Actually Neurodivergence with Tracey Jewel

Season 3 Episode 58

When a child melts down in public or refuses to eat, the world sees “bad behaviour.” But often, what looks like defiance or poor parenting is actuall…

6 months, 3 weeks ago

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57. You’re Not Delusional — There’s Real Joy in Parenting a Neurodivergent Child
57. You’re Not Delusional — There’s Real Joy in Parenting a Neurodivergent Child

Season 3 Episode 57

Trigger Warning

This episode includes mentions of intrusive thoughts and parental burnout. Please take care while listening.

Episode Overview

Have you e…

6 months, 3 weeks ago

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56. ADHD Meds & Kids. Your FAQ answered with Tommy Tran
56. ADHD Meds & Kids. Your FAQ answered with Tommy Tran

Season 3 Episode 56

💊 Why do ADHD meds seem like a miracle one week… and stop working the next?

If you’ve ever sat there wondering if you’re failing because the meds don’…

6 months, 4 weeks ago

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55. CONFESSIONS: Things I Can’t Say at the Playground
55. CONFESSIONS: Things I Can’t Say at the Playground

Season 3 Episode 55

For ADHD mums, school pickup isn’t chit chat — it’s performance. The smiles, the nods, the weather talk. On the outside you look friendly. On the ins…

7 months ago

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54. Supplements for ND Kids: Calm Minds, Chaos Days, and What Actually Helps with Brittany Darling
54. Supplements for ND Kids: Calm Minds, Chaos Days, and What Actually Helps with Brittany Darling

Season 3 Episode 54

💊 They’ll sell you $60 gummies and promise calm — while your child is still wide awake at midnight.

If you’ve ever handed over cash for gummies that d…

7 months ago

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53. QUICK RESET: Self-Care Feels Nice. Self-Regulation Keeps You Alive.
53. QUICK RESET: Self-Care Feels Nice. Self-Regulation Keeps You Alive.

Season 3 Episode 53

🛁 Self-care feels nice… but self-regulation keeps you alive.

Ever wondered why you feel calm after a walk but snap six minutes later? You’re not faili…

7 months, 1 week ago

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52. HORMONES: When HRT Isn’t Enough: Mum Rage & Perimenopause Explained with Dr Sunita Chelva
52. HORMONES: When HRT Isn’t Enough: Mum Rage & Perimenopause Explained with Dr Sunita Chelva

Season 3 Episode 52

⚠️ Content Warning: This episode discusses hormonal rage, burnout, and emotional overload that may feel intense for some listeners.

Some days I don’t …

7 months, 1 week ago

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